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55
56
PREP TIME COOK TIME SERVINGS
10 min 36 min 8
CRAB CAKES
1. In a medium bowl, mash
¾
of the drained beans. Store
remaining for another use.
2. Add the remaining ingredients to the bowl and mix well.
3. Divide the mixture evenly and form into 4 patties of the
same size.
4. Put 2 patties onto the tray inside the air fryer basket.
Insert basket into Air Fryer.
5. Set the Air Fryer to 375°F and 10 minutes. Press Start.
6. When patties are cooked through, transfer to a serving
plate. Repeat with remaining patties.
7. Serve with your favorite buns and condiments.
• 1 can (15oz) black beans,
drained
• 1 small sweet onion, finely
chopped
•
½
cup wheat flour
• 1 large egg, lightly beaten
• 1 pinch cayenne pepper
•
½
teaspoon ground cumin
•
¼
teaspoon ground
black pepper
•
¼
teaspoon garlic powder
•
¼
teaspoon Kosher salt
•
½
teaspoon oregano
•
¼
teaspoon fresh sage
•
¼
teaspoon fresh thyme
INGREDIENTS
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