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20 English
Using your microwave oven
Using your microwave oven
Category Food Amount Instructions
Potatoes Potatoes
1-6
potatoes.
Pierce each potato several times with
a fork. Place on the turntable in a
spoke-like fashion. After cooking, let
the potatoes stand for 3-5 minutes. Let
the microwave oven cool for at least 5
minutes before using it again.
Cook
Beverage 8 oz, 1 cup
Use a measuring cup or mug and do
not cover. Place the beverage in the
microwave oven. After heating, stir well.
Let the microwave oven cool for at least 5
minutes before using it again.
Frozen
breakfast
4-8 oz.
Use for frozen sandwiches, breakfast
entrees, pancakes, wafes, etc. Follow
the package instructions for covering and
standing. Let the microwave oven cool for
at least 5 minutes before using it again.
Chicken
breasts
8-24 oz.
Pierce the chicken breasts 3 times with
a knife. Place the chicken breasts on
the microwave safe dish. Cover with
vented (1 inch vent) plastic wrap while
cooking and stir before letting stand. Let
the microwave oven cool for at least 5
minutes before using it again.
Frozen
dinner
12-16 oz.
Remove the food from its wrapping
and follow the instructions on the box
for covering and letting stand. Let the
microwave oven cool for at least 5
minutes before using it again.
Follow the instructions below when defrosting different types of food.
Food Amount Instructions
Meat
0.1-6.0 lbs.
0.1-2.7 kg
Shield the edges with aluminium foil. Turn the
meat over when the oven beeps. This program
is suitable for lamb, pork, steaks, chops, and
ground meat. Let stand, covered with foil for 5-10
minutes.
NOTE
Check the food when you hear the oven signal. After the nal stage, small sections
may still be icy; let them stand to continue the thawing process. The food is not
defrosted until all ice crystals have melted. Shielding roasts and pieces of steak
using small pieces of foil prevents the edges from being cooked before the center
of the food has defrosted. Use narrow, at, smooth strips of aluminum foil to cover
edges and thinner sections of the food.
Sensor Cook
The Sensor Cook buttons lets you cook favorite foods using preset power levels
and times. If the food is not thoroughly cooked after using Sensor Cook feature,
complete the cooking process by cooking the food for an additional amount of
time.
2 3 2 32 3 4
4
1. Put the food on the tray.
2. Touch < or > button until display shows
Sensor Cook and then touch OK button.
3. Select the food item you want by
touching <, > and OK button.
4. Touch OK or START button to start
cooking. The microwave oven will
automatically operate by sensing the
food inside.
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