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45
② Run outdoors for at least 10 minutes while wearing the watch and
ensure that your heart rate reaches 75% of your maximum heart rate.
③ After the running ends, you can view your current maximum oxygen
uptake in the watch's workout record app or on the Amazfit
App>>Workouts>>See more Statuses.
④ Maximum oxygen uptake scores map to seven athletic ability levels:
How do I view maximum oxygen uptake?
You can view the current maximum oxygen uptake in the watch's
workout status app.
You can also view the same data and its variation trends in the Amazfit
App.
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