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For best results, remove fish, shell fish, meat and
poultry from its original closed paper or plastic
package (wrapper). Otherwise, the wrap will hold
steam and juice close to the foods, which can
cause the outer surface of the foods to cook.
For best results, roll your ground meat into a ball
before freezing. During the DEFROST cycle, the
microwave will signal when it is time to turn the
meat over. Scrape off any excess frost from
the meat and continue defrosting.
microwave roasting rack to catch drippings.
This table shows food type selections and the
weights you can set for each type. For best results,
loosen or remove covering on food.
WEIGHTS YOU
CAN SET
(tenths of a pound)
0.1 to 6.0
0.1 to 6.0
Weight conversion table
You are probably used to measuring food in pounds
and ounces that are fractions of a pound (for
example, 4 ounces equals 1/4 pound). However,
in order to enter food weight in Auto Defrost, you
must specify pounds and tenths of a pound.
If the weight on the food package is in fractions of a
pound, you can use the following table to convert
the weight to decimals.
Equivalent Weight
OUNCES DECIMAL WEIGHT
1.6 .10
3.2 .20
4.0 .25 One-Quarter Pound
4.8 .30
6.4 .40
8.0 .50 One-Half Pound
9.6 .60
11.2 .70
12.0 .75 Three-Quarters Pound
12.8 .80
14.4 .90
16.0 1.0 One Pound
weight for the best defrosting results.
If between two decimal weights, choose the lower
KEY
Mea
t
0.1 to 6.0 lbs
PRESS
Category
Poultry
Fish
NOTES
Operating Tips
Place foods in a shallow container or on a
Auto Defrost x 1
Auto Defrost x 2
Auto Defrost x 3
lbs
lbs
Auto Defrost Table
NOTE: Meat of irregular shape and large, fatty cuts of meat should have the narrow or fatty areas shielded with
foil at the beginning of the defrost sequence.
M
PEEB TA SPECIAL INSTRUCTIONS
BEEF
Ground Beef,
Bulk
Ground Beef,
Patties
Round Steak
Tenderloin
Steak
Stew Beef
Pot Roast,
Chuck Roast
Rib Roast
Rolled Rump
Roast
LAMB
Cubes for
Stew
Chops
(1 inch thick)
PORK
Chops
(1/2 inch thick)
Hot Dogs
Spareribs
Country-style
Ribs
Sausage,
Links
Sausage,
Bulk
Loin Roast,
Boneless
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
MEAT
Remove thawed portions with fork.
Turn over. Return remainder to oven.
Separate and rearrange.
Turn over. Cover warm areas with
aluminum foil.
Turn over. Cover warm areas with
aluminum foil.
Remove thawed portions with fork.
Separate remainder.
Return remainder to oven.
Turn over. Cover warm areas with
aluminum foil.
Turn over. Cover warm areas with
aluminum foil.
Turn over. Cover warm areas with
aluminum foil.
Remove thawed portions with fork.
Return remainder to oven.
Separate and rearrange.
Separate and rearrange.
Turn over. Cover warm areas with
aluminum foil.
Separate and rearrange.
Remove thawed portions with fork.
Turn over. Return remainder to oven.
Turn over. Cover warm areas with
aluminum foil.
Do not defrost less than 1/4 lb.
Freeze in ball shape.
Do not defrost less than 2 oz. patties.
Depress center when freezing.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
Place in a microwave safe dish.
FOOD SETTING
sgnitteS tae
AUTO DEFROST
34 35
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