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22
Reheat cooking suggestions
Sensor Cook
Sensor Cook allows you to cook many of your favorite
foods without selecting cooking times and power levels.
The microwave oven automatically determines the
required cooking time for each food item.
Sensor Cook programs
Setting Sensor Cook
The appliance must be turned off.
Example: Set Sensor Cook for Ground Meat.
1.
Touch Sensor Cook.
The microwave symbol Ý lights up and the display
shows SELECT FOOD‚ - Š.
2.
Select the desired program from the label at the oven
cavity. For Ground Meat touch the number key 5.
-or-
Touch Sensor Cook or +Amount repeatedly to scroll
through all Sensor Cook modes.
start/enter is blinking and the food item is shown on
the display.
Food Directions Quantity
Dinner
plate
Use only pre-cooked, refriger-
ated foods. Cover plate with
vented plastic wrap or waxed
paper, tucked under plate. If
food is not hot enough after
heating with the Reheat feature,
continue heating using manual
time and power level setting.
Contents:
▯ 3-4 oz. meat, poultry or fish
(up to 6 oz. with bone)
▯ 1/2 cup starch (potatoes,
pasta, rice, etc.)
▯ 1/2 cup of vegetables (about
3-4 oz.)
1 serving
(1 plate)
Casserole,
Pasta
Cover plate with lid or vented
plastic wrap. If food is not hot
enough after heating with the
Reheat feature, continue heat-
ing using manual time and
power level setting.
Stir foods once before serving.
Contents:
▯ Casserole: refrigerated foods
(such as beef stew or lasa-
gna)
▯ Pasta: Canned spaghetti and
ravioli, refrigerated foods
1 to 4
servings
Sensor Cook
Program
Quantity Cooking tips
1 - Baked Potato 1 - 4 potatoes
(8 - 32 oz.)
Pierce skin with a
fork. Do not cover.
After cooking,
allow to stand
wrapped in foil for
5 minutes.
2 - Sweet Potato 1 - 4 potatoes
(8 - 32 oz.)
Pierce skin with a
fork. Do not cover.
After cooking,
allow to stand
wrapped in foil for
5 minutes.
3 - Fresh Vegetable 4 - 16 oz.
(0.25 - 1 lbs)
No water is
needed if
vegetables have
just been washed.
Add
2 tablespoons
water per
8 ounces of fresh
vegetables.
4 - Frozen Vegetable 6 - 16 oz.
(0.75 - 1 lbs)
Add 1 table-
spoon water per
4 ounces of
frozen vegetables.
5 - Ground Meat 8 - 24 oz.
(0.5 - 1.5 lbs)
After cooking,
allow to stand,
covered, for 3 -
4 minutes.
6 - Fish/Seafood 8 - 20 oz.
(0.5 -
1.25 lbs)
Roll thin edges
underneath.
Arrange in a ring
around micro-
waveable dish.
7 - Brown Rice 0.5 - 2 cups
(dry rice)
Use a high-sided
casserole dish.
Do not cover. Use
1 cup rice to
3 cups water.
8 - White Rice 0.5 - 2 cups
(dry rice)
Use a high-sided
casserole dish
and lid. Use 1 cup
rice to 2 cups
water.
9 - Frozen Entrees 10 - 20 oz. Follow package
instructions for
venting, cutting
plastic film, etc.
Sensor Cook
Program
Quantity Cooking tips
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