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English 23
Cooking Smart
Code Food
Weight (kg)
Instructions
d5 Fruit 0.1-0.8 Distribute frozen fruit evenly on ceramic
tray. This programme is suitable for fruits like
raspberries, mixed berries, and tropical fruits.
Stand for 5-15 minutes.
NOTE
The Auto Defrost Mode uses microwave energy to heat food.
Therefore guidelines for cookware and other microwave safety precautions must
be strictly observed when using this mode.
Microwave cooking guide
General guidelines
Food suitable for microwave cooking
Many kinds of food are suitable for microwave cooking, including fresh or frozen
vegetables, fruit, pasta, rice, grains, beans, sh, and meat. Sauces, custard, soups,
steamed puddings, preserves, and chutneys can also be cooked in a microwave
oven.
Covering during cooking
Food should be covered during cooking, as the evaporated water rises as steam
and contributes to the cooking process. Food can be covered in different ways such
as with a ceramic plate, plastic cover or microwave suitable cling lm.
Standing times
After cooking, it is important to let food stand for the recommended standing time
to allow the temperature to even out within the food.
Cooking guide for frozen vegetables
Use a suitable glass Pyrex bowl with lid. Cook covered for the minimum time (see
table).
Continue cooking to get the result you prefer. Stir twice during cooking and
once after cooking. Add salt, herbs or butter after cooking. Keep covered during
standing time.
Food
Portion
(g)
Power
(W)
Time
(min.)
Standing
time (min.)
Instructions
Spinach 150 600 5-6 2-3 Add 15 ml (1 tbsp.)
cold water.
Broccoli 300 600 8-9 2-3 Add 30 ml (2 tbsp.)
cold water.
Peas 300 600 7-8 2-3 Add 15 ml (1 tbsp.)
cold water.
Green Beans 300 600 7½-8½ 2-3 Add 30 ml (2 tbsp.)
cold water.
NQ50K5137KB_EU_DE68_04356H-00_EN.indd 23 2016-12-26 4:51:23
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