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20
www.zanussi.com
Defrosting
Food/drink
Quantity
-g-
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Goulash 500 270 W 8-9 stir halfway through defrosting 10-30
Cake, 1 slice 150 90 W 1-3 place in a flan dish 5
Fruit (e.g. cherries,
strawberries,
raspberries, plums)
250 270 W 3-5 spread out evenly, turn over
halfway through defrosting
5
Defrosting and cooking
Food/drink
Quantity
-g-
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Fish fillet 300 900 W 9-11 cover 2
One plate meal
400 900 W
8-10
cover, stir after 6 minutes
2
Cooking meat and fish
Food/drink
Quantity
-g-
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Roasts (pork, veal, lamb) 1000 630 W 34-38 season to taste, place in a
shallow flan dish, turn over
halfway through cooking.
10
Roast beef (medium) 1000 630 W 20-24 season to taste, place in a flan
dish, turn over halfway through
cooking.
10
Fish fillet 200 900 W 4-6 season to taste, place in a flan
dish, cover
3
The times shown in the table are guidelines which may vary according to freezing
temperature, quality and weight of the foodstuffs.
1_Zanussi_EN240_MS_AE25_Layout 1 13/09/2016 10:58 Page 20
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