Loading ...
Loading ...
Loading ...
10
Smoothies and Shakes:
Strawberry Shake
Makes 2 servings
1 cup fresh, ripe strawberries with stems removed (8 to 10 medium berries)
1 cup milk
2 cups strawberry ice cream
1. In jar, place ingredients in order given above. Put berries in first!
2. Cover jar with lid. Press “On/Off” button, then press
“Frozen Drinks” button.
3. Pour into tall glasses.
Choco-Peanut Butter Shake
Makes 2 Servings
1 cup milk
2 cups chocolate ice cream
¼ cup peanut butter
¼ tsp. vanilla
1. In jar, place ingredients in order given above.
2. Cover jar with lid. Press “On/Off” button, then press
“Frozen Drinks” button.
3. Pour into tall glasses.
Honey-Vanilla Blast
Makes 1 serving
1 cup fat free milk
1 cup (8 oz.) fat free vanilla yogurt
3 chunks frozen banana, about 1 medium
¼ cup protein powder
2 Tbsp. honey
1. In jar, place ingredients in order given above.
2. Cover jar with lid. Press “On/Off” button, then press
“Frozen Drinks” button.
3. Pour into tall glass to serve.
Morning Mocha Smoothie
Makes 1 serving
½ cup fat-free milk
1 cup (8 oz.) low-fat coffee yogurt
2 Tbsp. chocolate syrup
6 ice cubes
Loading ...
Loading ...
Loading ...