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10
RECIPES
Berry Cherry Smoothie ...................................... 11
Power Blast Protein Smoothie .......................... 11
Very Berry Smoothie ......................................... 11
Kale Smoothie ................................................... 11
Immune Support Smoothie ............................... 12
Vitamin C Smoothie .......................................... 12
Piña Colada ....................................................... 12
Strawberry Daiquiri ............................................ 12
Frozen Hot Chocolate with Baileys ................... 13
Pistachio Milkshake........................................... 13
Curried Coconut and Butternut Squash Soup .. 13
Corn and Green Chile Chowder ........................ 14
Lightened Broccoli Potato Soup ....................... 14
Creamy Tomato Soup ....................................... 15
Gazpacho .......................................................... 15
Champagne Vinaigrette ..................................... 16
Creamy Caesar Dressing .................................. 16
Creamy Dill Dressing ......................................... 17
Hollandaise Sauce............................................. 17
Thai Peanut Sauce ............................................ 17
Banana Buttermilk Pancakes ............................ 18
Dairy-Free Chocolate Mousse .......................... 18
Raspberry Sauce ............................................... 19
QUICK REFERENCE GUIDE
To activate blender Plug in, turn knob to desired
speed
To begin blending Turn knob
To change speeds Turn knob
To pulse Turn knob to pulse
To crush ice Blend on High
To stop blending (and
deactivate blender)
Turn knob to off and unplug
SPEED SELECTION GUIDE
Refer to this guide to choose the best blender speed
for your desired result.
Ingredient/Recipe Speed Result
Reconstituting frozen
juice concentrate
Low Smooth
and full-
bodied
Mayonnaise Low Thick and
creamy
Salad dressings Low or High Completely
blended
and emul-
sified
Nuts (shelled, ½ cup or
less at a time)
High – Pulse
to chop
Coarse to
fine
Heavy or whipping cream Low – Pulse Thick,
creamy
topping
Bread, cookies or crack-
ers (add ½-inch pieces, 1
cup or less at a time)
High – Pulse
first, then
blend
Coarse
to fine as
desired
Grating/chopping citrus
zest (add 1 to 2 teaspoons
sugar or salt from recipe)
Low – Pulse
first, then
blend
Uniformly
fine
Smoothies, shakes,
health drinks
Low or High Smooth,
creamy
and thick
Baby food/fruit and
vegetable purée
High Smooth
and
creamy
Frozen cocktails High Thick and
slushy
Hard cheeses High – Pulse
first, then
blend
Coarse to
fine
Spices Low or High
– Pulse first,
then blend
Coarse to
fine
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