PWB7030SL2SS User Manual

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49-40777 15

Microwaving

MICROWAVING

Defrost By Food Type

Auto Defrost automatically sets the defrosting times and

power levels to give even defrosting results for meats,

poultry and fish weighing up to 6 pounds.

1. Remove food from the package and place it on a

microwave-safe dish.

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the dial to enter.

4. Turn the dial to select food type. Press the dial to

enter.

5. Turn the dial to the food weight, using the Conversion

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6. Press the dial or START/PAUSE pad to start

defrosting.

7. Turn the food over when the oven signals TURN

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small pieces of foil for even defrosting.

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to complete defrosting. Large roasts should stand for

about 30 minutes.

Conversion Guide

If the weight of food is stated in pounds and ounces, the

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Weight of Food

in Ounces

Enter Food Weight

(tenths of a pound)

1-2 .1

3.2

4-5 .3

6-7 .4

8.5

9-10 .6

11 .7

12-13 .8

14-15 .9

Defrost By Time

Use Time Defrost to defrost for a selected length of time.

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the dial to enter.

3. Turn the dial to select the time you want. Press the

dial to enter.

4. Press the dial or START/PAUSE pad to start

defrosting.

5. Turn the food over when the oven signals TURN

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Power level is automatically set at 3, but can be

changed. To change the power levels, see the

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entering the time. Power level 7 cuts the total defrosting

time in about half; power level 10 cuts the total time to

about 1/3. When defrosting at high power levels, food

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Defrosting Tips

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foods.

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in the package, but foods should be taken out of the

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Closed packages should be slit, pierced or vented

after food has partially defrosted. Plastic storage

containers should be partially uncovered.

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defrosted and microwaved. If the food is in a foil

container, transfer it to a microwave-safe dish.

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out for more than one hour after defrosting. Room

temperature promotes the growth of harmful bacteria.

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are completely defrosted before cooking.

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all areas. If still slightly icy, return to the microwave

very briefly, or let it stand a few minutes.

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User Manual - Page 15