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11
Operation (continued)
Defrost
Press Start. Defrosting will
start. Larger weight foods will
cause a signal midway through
defrosting. If two beeps sound,
turn over and/or rearrange
foods.
NOTE:
The maximum weight for
(2.7 kg).
“ ” will appear briefly in
the display, then a dash will
appear next to the weight
units. Enter weight of the food
using the Number pads.
2
2
3
Defrosting Tips & Techniques
1
This feature allows you to
defrost foods such as meat,
poultry and seafood, simply
by entering the weight. Press
.
Conversion
Follow the chart to convert
ounces or hundredths of a
pound into tenths of a pound.
To use Auto Defrost,
enter the weight of the food
in pounds (1.0) and tenths of a
pound (0.1). If a piece of meat
weighs 1.95 lbs or 1 lb 14 oz,
enter 1.9 lbs.
Ounces
Hundredths
of a Pound
Tenths of
a Pound
0
1 - 2
3 - 4
5
6 - 7
8
9 - 10
11 - 12
13
14 - 15
.01 - .05
.06 - .15
.16 - .25
.26 - .35
.36 - .45
.46 - .55
.56 - .65
.66 - .75
.76 - .85
.86 - .95
0.0
0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
Preparation For Freezing:
1. Freeze meats, poultry, and fish in
packages with only one or two
layers of food. Place wax paper
between layers.
2. Package in heavy-duty plastic
wraps, bags (labeled “For
Freezer”), or freezer paper.
3. Remove as much air as possible.
4. Seal securely, date, and label.
To Defrost:
1. Remove wrapper. This helps
moisture to evaporate. Juices
from food can get hot and cook
the food.
2. Set food in microwave safe dish.
3. Place roasts fat-side down. Place
whole poultry breast-side down.
4. Select power and minimum
time so that items will be under-
defrosted.
5. Drain liquids during defrosting.
6. Turn over (invert) items during
defrosting.
After Defrosting:
1. Large items may be icy in the
center. Defrosting will complete
during Standing Time.
2. Let stand, covered, following
stand time directions on
page 9.
3. Rinse foods indicated in the chart.
4. Items which have been layered
should be rinsed separately or
have a longer stand time.
FOOD
DEFROST
TIME at P3
mins (per lb)
DURING DEFROSTING
AFTER DEFROSTING
Stand Time Rinse
Fish and Seafood
Crabmeat
[up to 3 lbs. (1.4
kg
)]
6 Break apart/Rearrange
5 min. YES
Fish Steaks 4 to 6 Turn over
Fish Fillets 4 to 6 Turn over/Rearrange
Sea Scallops 4 to 6
Break apart/
Remove defrosted pieces
Whole sh 4 to 6 Turn over
Meat
Ground Meat
4 to 5
Turn over/
Remove defrosted portion
10 min.
NO
Roasts
[2½-4 lbs. (1.1-1.8
kg
)]
4 to 8 Turn over 30 min. in fridge.
Chops/Steak 6 to 8 Turn over/Rearrange
5 min.
Ribs/T-bone 6 to 8 Turn over/Rearrange
Stew Meat 4 to 8
Break apart/
Remove defrosted pieces
Liver (thinly sliced) 4 to 6
Drain liquid/Turn over/
Separate pieces
Bacon (sliced) 4 Turn over ----
Poultry
Chicken, Whole
[up to 3 lbs. (1.4
kg
)]
4 to 6 Turn over 20 min. in fridge.
YES
Cutlets 4 to 6
Break apart/Turn over/
Remove defrosted Pieces
5 min.
Pieces 4 to 6 Break apart/Turn over
10 min.
Cornish hens 6 to 8 Turn over
Turkey Breast
[5-6 lbs. (2.3-2.7
kg
)]
6 Turn over 20 min. in fridge.
Auto
Auto Defrost
Auto Defrost is 6 lbs.
NOTE: When the oven is set to lbs, the Auto Defrost will not start with 0.2 lbs. or less,
because it is too small an amount of food. It will work normally starting at 0.3lbs. There are
no restrictions when the scale is set to kg.
Def
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