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MICROWAVE POWER LEVELS
For best results, some recipes callfor differentcook
powers.The lowerthe cook power, the slower the
cooking. Each numberfrom 1 to 9 stands for a
differentpercentage of full cook power.
Thefollowing chart gives the percentage of cook
power each number pad stands for, and the cook
power name usually used.
Italso tells you when to use each cookpower. Follow
recipeor food package instructionsifavailable.
NOTE: Refer to a reliablecookbook for cookingtimes
basedon the 1000 Watt cook power of your microwave
oven.
COOK Power NAME
100% of full power High
9 = 90% of full power
8 = 80% of full power
7 = 70% of full power Medium-High
6 = 60% of full power
5 = 50% of full power Medium
4 = 40% of full power
3 = 30% of full power Medium-Low,
Defrost
2 = 20% of full power
1 = 10%of full power Low
WHEN TO USE IT
•Quickheating manyconvenience foodsand
foods with high water content, such as soups and
beverages.
•Cookingtender cuts of meat,ground meat,
•Heatingcreamsoups
•Heatingrice,pasta, orcasseroles
•Cookingand heatingfoods that need a
Cook Power lower than high (forexample,
whole fish and meat loaf)or when food is
cooking toofast
•Reheatingasingle servingof food
•Cookingrequiringspecialcare,such as cheese
and egg dishes, pudding, and custards
•Finishingcookingcasseroles
•Cookingham,whole poultry,and pot roasts
•Simmeringstews
•Meltingchocolate
•Heatingpastries
•Manuallydefrostingfoods, such as bread,fish,
meats, poultry,and precooked foods
•Softeningbutter,cheese, and icecream
•Keepingfoodwarm
•Takingchillout of fruit
NOTE: Once cook time has been entered, youcan also use the Cook Power pad as a second Kitchen
Timer by entering "0"for the Cook Power. The oven will countdown the cookingtimeyou setwithout
cooking.
15
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