Everfit TFK 330 EVO Fitness

Instruction - Page 9

For TFK 330 EVO.

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TFK 330 EVO photo
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11
1.6.5 DISTANCE
Display the running total distance or distance countdown.
1.6.6 CALORIES
Display the calorie or calorie countdown
1.6.7 SPEED DIAGRAM
Display the diagram of the running speed
1.6.8 WINDOW DISPLAY DATA RAGNE
TIME0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED:0.8 -12 (km/h)
PULSE: 50 – 200 (BPM)
1.7 PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The
pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This
data is only for reference, can not be as medical data.
1.8 PROGRAM EXERCISE CHART
There are 10 sections in each program.
TIME
PROG
SET TIME / 16 = TOTAL TIME IN EACH OPERATION
1
2
3
4
5
6
7
8
9
10
P1
SPEED 3 3 6 5 5 4 4 4 4 3
INCLINE
0
3 3 3 4 4 4 1 1 0
P2
SPEED 3 3 4 4 5 5 5 6 6 4
INCLINE 2 2 2 3 3 3 3 4 4 2
P3
SPEED 2 4 6 8 7 8 6 2 3 2
INCLINE 3 5 4 4 3 4 4 3 4 2
P4
SPEED 3 3 5 6 7 6 5 4 3 3
INCLINE 0 3 3 2 2 5 5 3 3 2
P5
SPEED
3
6
6
6
8
7
7
5
5
4
INCLINE
3 5 3 4 2 3 4 2 3 2
P6
SPEED 2 6 5 4 8 7 5 3 3 2
INCLINE 3 4 5 6 3 5 5 6 4 3
P7
SPEED 2 9 9 7 7 6 5 3 2 2
INCLINE 0 3 3 3 4 4 4 1 1 0
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