Everfit TFK 330 EVO Fitness

Instruction - Page 10

For TFK 330 EVO.

PDF File Manual, 15 pages, Read Online | Download pdf file

TFK 330 EVO photo
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12
P8
SPEED 2 4 4 4 5 6 8 8 6 2
INCLINE 1 1 4 4 4 5 5 4 3 2
P9
SPEED 2 4 5 5 6 5 6 3 3 2
INCLINE 3 5 3 4 2 3 4 2 3 2
P10
SPEED 2 5 7 5 8 6 5 2 4 3
INCLINE 1 5 6 8 12 9 10 9 5 3
P11
SPEED 2 5 6 7 8 9 10 5 3 2
INCLINE
3
5 6 8 6 5 8 7 5 2
P12
SPEED 2 3 5 6 8 6 9 6 5 3
INCLINE 5 7 5 8 6 5 9 10 6 2
1.9 THREE COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 1000 minutessetting range 500---9900 minutes , each step 100.
Countdown calorie initial setting 50therm, setting range 20---990 termeach step 10.
Countdown distance initial setting 1.0kmsetting range 1.0--99.9 kmeach step 0.1
Cycle switch order is: manual, time, distance, calories.
1.10 BODY TESTER
FAT
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat testwindow display
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”,
“SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window
will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other
body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If
between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for
reference and can not be as medicinal data)
01 Sex 01 Male 02 Female
02 Age 10------99
03 Height 100----200
04 Weight 20-----150
05 FAT 19 Under weight
FAT = (20---25) Normal weight
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