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Contents
Safety Information
2
Components - Parts
3
Components – Fixings
4
Assembly Instructions
5-12
Workout Area
13
Exercise Information
14-20
. Before Starting
14
. Muscle Chart
15
. Warning up and Cooling Down
16-17
. Console operation
18-19
. Adjustment of the resistance
20
Care and Maintenance
21
Exploded Parts Diagram
22
Parts List
23-24
1
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