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57
ENGLISHENGLISH
57
INGREDIENTS
beef
lamb
pork
poultry
rabbit
veal
cod
sh (all kinds)
shrimps/prawns
scallops
mussels
barley
brown rice
buckwheat
bulgur
quinoa
wheat
white rice
artichokes
asparagus
aubergines
beetroot
broccoli
carrots
celeriac
cabbage
cauliower/romanesco
broccoli
brussel sprouts
green cabbage
chard stalks
chard
courgettes
chicory
spinach
fennel
green beans
lentils
turnip
sweet potato
peas/mangetout
pears
leeks
apples
potatoes
pumpkins
rice & cereals
sh & shellsh
meat
vegetables / fruits
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