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Applications
48
Exercise with the Gear
1 Tap
Exercise
on the Apps screen.
2 Tap
Activity type
, and select an activity option.
• To set a daily target, tap
Target
, and adjust the value.
• To use the GPS, tap
Location
.
• To set a guide, tap
Guide at intervals
, and adjust the time.
• To view your workout log, tap
View log
, and view by activity type.
3 Tap
Start
to begin monitoring.
• You can view information, such as exercise time and distance on the screen.
• Scroll left on the screen to view more information, such as burned calories and speed.
4 While exercising:
• Press the
Back
key to pause monitoring.
• Press the
Back
key again to resume monitoring.
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