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FINDING A SUITABLE EXERCISE AND DANCE AREA
Try to nd a suitable area in the centre of your room, where you would like to
install your pole. To use Dancing Pole properly you need to be able to rotate
around the pole with your arms outstretched and NOT be able to hit or touch
anything whilst rotating. Find the area by rotating around an imaginary pole
with your arms outstretched, you can use a chair as an imaginary pole or,
measure a circle with a diameter of approximately 3.0~3.5mtrs (10~11.5ft).
This area will enable you to fully extend your arms.
Once you have located the correct sized clear area you can look for the ceiling
joists above the area you have selected.
When you are installing, rst measure the height of your ceiling to the
ground in advance; then select the appropriate extension pole according to
your needs. Do not tighten the poles at the beginning of installation.
After all installations, adjust to the tightest.
Make sure you measure properly the height of what will support your pole.
81.4 in to 88.5 in
6.7 ft to 7.3 ft
88.3 in to 95.4 in
7.3 ft to 7.9 ft
94.8 in to 101.9 in
7.9 ft to 8.4 ft
101.7 in to 108.2 in
8.4 ft to 9 ft
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