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9
ADJUSTMENTS & USAGE GUIDE
CAUTION! Moving parts, such as the seat, can cut and crush. Keep hands clear of the sliding
rail during use!
PEDAL STRAP ADJUSTMENT
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
MOVING THE ROWER
To move the rower, lift the Rear Stabilizer (No. 4)
up until the Transportation Wheels (No. 33) on the
Front Stabilizer (No. 3) touch the ground. With the
Transportation Wheels (No. 33) on the ground,
you can transport the rower to the desired location
with ease.
ADJUSTING THE BALANCE AND RESISTANCE
Adjust the Foot Pads (No. 24) on the Rear
Stabilizer (No. 4) of the rower if the rower is
unbalanced during use.
Turn the Tension Control Knob (No. 41)
clockwise to increase the level of resistance.
Turn the Tension Control Knob (No. 41)
counter-clockwise to decrease the level of
resistance.
Tension levels are set at Level 1 being the lowest
and Level 16 being the highest.
93
4
4
3
24
4
33
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