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Nordictrack
Nordictrack NTL29221 User Manual
Page 6
USER’S MANUAL - Page 6
For NTL29221. Also, The document are for others Nordictrack models: NTL29221.2
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Contents
Table of Contents
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File type: PDF
File name: 71810834_ntl29221.pdf
File size: 2.71 MB
File Language: English
Pages: 40
Author: Nordictrack
Published: 2021-01-06
Updated: 2024-02-26
Verified by
Jaqueline Hayes
on 2024-02-26
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Table of Contents
×
WARNING DECAL PLACEMENT
2
IMPORTANT PRECAUTIONS
3
BEFORE YOU BEGIN
7
PART IDENTIFICATION CHART
8
ASSEMBLY
9
HOW TO USE THE INCLINE TRAINER
14
HOW TO CONNECT THE POWER CORD
14
CONSOLE DIAGRAM
15
FEATURES OF THE CONSOLE
15
HOW TO TURN ON THE POWER
16
HOW TO USE THE TOUCH SCREEN
16
HOW TO SET UP THE CONSOLE
17
HOW TO USE THE MANUAL MODE
18
HOW TO USE A MAP WORKOUT
19
HOW TO USE A DRAW YOUR OWN MAP WORKOUT
20
HOW TO USE A DISTANCE OR TIME WORKOUT
21
HOW TO USE THE SLED PUSH FEATURE
21
HOW TO CHANGE CONSOLE SETTINGS
22
HOW TO CONNECT TO A WIRELESS NETWORK
23
HOW TO USE THE SOUND SYSTEM
24
THE OPTIONAL HEART RATE MONITOR
24
FCC INFORMATION
25
HOW TO MOVE THE INCLINE TRAINER
26
MAINTENANCE AND TROUBLESHOOTING
27
MAINTENANCE
27
TROUBLESHOOTING
27
EXERCISE GUIDELINES
30
EXERCISE INTENSITY
30
HOW TO MEASURE YOUR HEART RATE
30
WORKOUT GUIDELINES
30
EXERCISE FREQUENCY
30
SUGGESTED STRETCHES
31
PART LIST
33
EXPLODED DRAWING
35
ORDERING REPLACEMENT PARTS
40
LIMITED WARRANTY
40
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