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Apple pancakes
- 150 gr apple pulp
- 150 gr self-raising flour
- 2 eggs
- approx. 100 ml milk
- 50 gr raisins
- 50 gr dried apricots, cut into pieces
- butter
- sugar and cinnamon according to taste
B
Stir the self-raising flour and the eggs through the apple pulp.Add
enough milk to make a fairly firm mixture. Spoon the raisins and apricots
through the mixture.
B
Heat some butter in a frying pan. Put scoops of mixture into the frying
pan at a small distance from each other. Flatten the mixture into the
pancakes and fry them over a moderate heat on both sides until they
are golden and cooked. Serve the pancakes hot or cold and sprinkle
them with sugar and cinnamon according to taste.
Vitamin drink (three glasses)
- 1 mango
- 1 banana
- juice of 1 apple (washed), 1 kiwi fruit and 1 orange
- 2 tsp honey (or more, according to taste)
- 300 ml buttermilk
B
Peel the kiwi fruit and the orange. Process them in the juice extractor
together with the apple. Peel the mango and the banana and mix them
in the blender together with the fruit juice, the honey and the buttermilk
to create a delicious shake.
B
Tip: replace the buttermilk with quark or yoghurt to create a tasty and
healthy dessert.
Ice-cold shake for a tropical day (two glasses)
- 1/2 pineapple
- 2 apples
- 1 pink grapefruit
- ice cubes (approx. 2 full glasses)
B
Skin the pineapple and peel the grapefruit, rinse the apples and cut
everything into pieces. Process them in the juice extractor and collect the
juice.
B
Assemble the blender and put the ice cubes in the blender jar. Crunch
the ice at the highest setting and add the fruit juice.You will have a
delicious, ice-cold fresh fruit shake that will quench your thirst!
Vegetable shake (one large serving)
- 200 ml carrot juice
- 1/2 stalk of celery, cut into pieces
- 1 medium-sized tomato, peeled and cut into pieces
ENGLISH 19
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