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15
About the auto features. GEAppliances.ca
Weight Defrost
Weight defrost automatically sets the
defrosting tmes and power levels to give
even defrosting results for meats, poultry
and fish weighing up to six pounds.
1. Press Defrost Weight/Time once.
2. Using the conversion guide, enter food
weight. For example, press pads 1 and 2
for 1.2 pounds (544 g) (1 pound,
3 ounces).
3. Press Start/Pause.
(Time Defrost is explained in the Time
Features section.)
There is a handy guide located on the
inside front of the oven.
• Remove meat from package and place on
microwave-safe dish.
• When the oven signals, turn the food
over. Remove defrosted meat or shield
warm areas with small pieces of foil.
• After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about
30 minutes.
Start
Pause
1 2 3
4 5 6
7 8 9
Power
0
Level
Set
Clock
Clock Display
Defrost
Weight/Time
1 2 3
4 5 6
7 8 9
Power
0
Level
Set
Clock
Turntable
Cook
Time
Timer
On/Off
Add
30 Sec
Express Cook
Sensor Cooking
Defrost
Reheat
Vegetable
PotatoBeverage
Popcorn
Weight/Time
Cancel
Off
Start
Pause
Guide
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1) of a pound.
Ounces Pounds
1–2 (28–56 g) .1
3 (85 g) .2
4–5 (113–141 g) .3
6–7 (170–198 g) .4
8 (227 g) .5
9–10 (255–283 g) .6
11 (312 g) .7
12–13 (340–368 g) .8
14–15 (397–425 g) .9
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