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Schwinn 570T Treadmill 120v

User Manual - Page 42

For 570T TREADMILL 120V.

PDF File Manual, 56 pages, Download pdf file

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42
Fitness Score
Age
100
80
60
40
20
18-25 26-35 36-45 46-55 56-65 65+
Potential for Improvement
100
80
60
40
20
Fitness Score Display
TheFitnessScoreisbasedonanestimateoftheUser’sVO2Maxandcalorieburnover
their last five workouts.
VO2Maxestimatesarecalculatedusingperformancedata(time,distanceandaverage
heartrateoranestimateofaverageheartrateifthatdataisunavailable).VO2Maxisthemaximaloxygenconsumption
oftheaerobicphysicaltnessoftheindividual,andisadeterminantoftheendurancecapacityoftheUserduringpro-
longedexercise.(V=Volume,O2=Oxygen,andMax=maximumrate).
Fitness Score
User Fitness Level Based on Fitness Score
poor
excellent
good
high average
average
low average
Age
Potential for Improvement
poor
excellent
good
high average
average
low average
INCLINE SPEED
km/hmph
SPEEDINCLINE
0-15%
19.3
16.0
12.8
9.6
8.0
6.4
3.2
15
13
10
8
5
2
0
12
10
8
6
5
4
2
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Fitness Score
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