User Manual Philips HF3318/60 EnergyLight 10,000 lux light intensity

Documents for Philips HF3318/60

The following documents are available:
User Manual Specification Photos
HF3318/60 photo
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10_HF3318_EnergyLight.indd 15 6/28/10 9:45 AM
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Specifications

Philips HF3318/60 Questions and Answers


#1 How often should I use the EnergyLight?

We recommend that you start taking daily light exposures for 5 to 7 days in a row, preferably in the morning. Most people start to feel more energetic within 5 days. If you do not notice any improvement within that time, continue using the EnergyLight for another 7 to 14 days and make the exposures longer. Do not give up too soon, since it may take up to 2 weeks before you notice any significant improvement. However, if using the EnergyLight causes you to become too active, we advise you to reduce the light exposure.