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Cooking table
Low temperature cooking
Part Thickness Doneness Time Searing time and indications
Whole Fillet
50 mm
Rare
1h 35min
90 seconds for outer side with full power of the
stove
Medium
2h 35min
3 min. for outer side with medium-high power of the
stove
Well done
3h 30min
60 mm
Rare
1h 45min
90 seconds for outer side with full power of the
stove
Medium
2h 50min
3 min. for outer side with medium-high power of the
stove
Well done
4h
70 mm
Rare
2h
90 seconds for outer side with full power of the
stove
Medium
3h
3 min. for outer side with medium-high power of the
stove
Well done
4h 40min
Medallions
Rib eye
T-bone
Rump Steak
20 mm
Rare 50 min
90 seconds for side with full power of the stove
Medium 1h 30min
Well done
2h
3 min. for side with medium-high power of
the stove
30 mm
Rare 1h 5min
90 seconds for side with full power of the stove
Medium 1h 50min
Well done
2h 20min 3 min. for side with medium-high power of the stove
40 mm
Rare 1h 20min
2 min for side with full power of the stove
Medium 2h 10min
Well done 3h
4 min. for side with medium-high power of the stove
Roast Beef
60 mm
Rare 1h 45min
4 min. for outer side with medium-high power of the
stove
Medium 2h 50min
Well done
4h
6 min. for outer side with medium power of the
stove
70 mm
Rare
2h
4 min. for outer side with medium-high power of the
stove
Medium
3h
Well done
4h 40min
6 min. for outer side with medium power of the
stove
80 mm
Rare 2h 20min
4 min. for outer side with medium-high power of the
stove
Medium
3h 30min
Well done
5h 40min
6 min. for outer side with medium power of the
stove
Sirloin jJoint
Beef &&&and Veal
12
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