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76
Caramel Apple Kuchen
1 recipe Basic Sweet
Dough (see page 67)
2 cups firmly packed
brown sugar
6 tablespoons all-
purpose flour
2 teaspoons cinnamon
6 tablespoons butter
or margarine,
softened
6-8 apples (8 cups),
peeled and thinly
sliced
Divide dough in half. Press each half into greased
13x9x2-inch baking pan. Gently press edges
1
⁄2 inch
up sides.
Cover. Let rise in warm place, free from draft, 45 to
60 minutes, or until doubled in bulk.
Meanwhile, place brown sugar, flour, cinnamon,
and butter in mixer bowl. Attach bowl and flat
beater to mixer. Turn to Speed 2 and mix about
1 minute.
Arrange apple slices over dough in each of two
pans. Sprinkle evenly with brown sugar mixture.
Bake at 350°F for 35 to 45 minutes, or until golden
brown and apples are tender. Serve warm.
Yield: 24 servings (12 pieces per kuchen).
Per serving: About 301 cal, 5 g pro, 54 g carb,
8 g fat, 27 mg chol, 207 mg sod.
Crispy Waffles
2 cups all-purpose
flour
3 teaspoons baking
powder
2 tablespoons sugar
1
⁄2 teaspoon salt
2 eggs, separated
1
1
⁄4
cups low-fat milk
1
⁄
4 cup butter or
margarine, melted
Combine flour, baking powder, sugar, and salt in
mixer bowl. Add egg yolks, milk, and butter. Attach
bowl and flat beater to mixer. Turn to Speed 4 and
mix about 30 seconds, or until ingredients are
combined. Stop and scrape bowl. Continuing on
Speed 4, mix about 15 seconds, or until smooth.
Pour mixture into another bowl. Clean mixer bowl.
Place egg whites in mixer bowl. Attach bowl and
wire whip to mixer. Turn to Speed 8 and whip until
whites are stiff but not dry. Gently fold egg whites
into flour mixture.
Spray waffle iron with no-stick cooking spray. Heat
waffle iron. Pour about
1
⁄3 cup batter for each waffle
onto iron. Bake 3 to 5 minutes, or until golden
brown.
Yield: 6 servings (1 waffle per serving).
Per serving: About 287 cal, 8 g pro, 39 g carb,
10 g fat, 75 mg chol, 441 mg sod.
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