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71
71
Note
Always check that food is piping hot after reheating in the microwave. If
unsure return to oven. Foods will still require a stand time, especially if they
cannot be stirred. The denser the food the longer the stand time.
Food
Weight/
Quantity
Power Level
Time to
Select
(approx)
Instructions/Guidelines
Bread – Frozen
Part-baked
rolls
200 g (4)
Combi 220° C
+ Simmer
8-12 mins
Place on enamel tray on
turntable.
Part-baked
garlic baguette
170 g (1)
Combi 220° C
+ Simmer
8-10 mins
Bacon – from raw
Rashers 300 g (8)
High
4-6 mins
or 1 min
per rasher
Place on micro-safe rack
or plate on turntable and
cover with kitchen towel
to minimise splatter.
or Grill 1 11-13 mins
Place on enamel tray on
wire rack on turntable.
Turn halfway.
Steaks 250 g (2)
High 4-5 mins
Place on micro-safe rack
or plate on turntable.
Cover.
or Grill 1 28-30 mins
Place on wire rack on
enamel tray on turntable.
Turn halfway.
Beans & pulses – should be pre-soaked (except lentils)
Black eyed
beans
225 g
High
then Simmer
10 mins
25-30 mins
Use 600 ml (1 pt)
boiling water in a large
bowl. Cover.
Chick peas 225 g
High
then Simmer
10 mins
40 mins
Lentils 225 g Medium 10-15 mins
Red kidney
beans
225 g
High
then Simmer
15 mins
35-40 mins
Beef - Joints from raw – Caution: Hot fat! Remove dish with care. For
Guidelines see Meat chapter page 88.
Topside,
Forerib, Sirloin
-
Combi:
170 °C +
Simmer
14-16 min
per 450 g
Place on an upturned
saucer on enamel tray
on turntable. Turn
halfway.
Mince 450 g
High
then Medium
10 mins
15 mins
Place in micro-safe dish
with stock and
seasonings on turntable.
Stir halfway. Cover.
Cooking Charts
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