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13
RPM: Displays the Rotation per Minute (RPM). The RPM and SPEED will switch to another
display, every 6 seconds after the exercise starts.
SPEED: Displays current training speed. Maximum speed is 99.9 mph (miles/hour).
DISTANCE: Accumulates the total distance from 0.00 up to 99.99 m (miles). The user may preset
target distance data by pressing SET & MODE buttons, by increments of 0.5m (miles).
CALORIES: Accumulates the calories burned during training from 0 to max. 999 calories. The
user may also preset the target calories burned before training by pressing the SET & MODE
buttons, by increments of 10 cal.
PULSE: Displays the user's heart rate in beats per minute during training. You may set the target
heart rate by pressing the SET & MODE buttons.
NOTE: This data was designed to be a guide for exercise use only and should not be
used for medical purpose.
CALENDAR: Displays the date, month, and year when the computer is in sleep mode.
CLOCK: Displays current time when the computer is in sleep mode.
TEMPERATURE: Displays current room temperature from 50°F to 140°F when the computer is in
sleep mode.
OPERATION
1. Power on – Install 2 pieces of 1.5V UM-3 or AA batteries. The computer starts the segment
test with a long beep sound. (When the batteries are removed, all the functions values will be
reset to zero or default value.)
2. Set current data – Press the SET & MODE buttons to set up current time, year, month, and
date. After the first setting and until the batteries need to be replaced, the preset data will be
updated automatically.
3. Select and preset target value – Get access to the setting function of Time, Distance, Calories,
and Target Pulse. When you are in the TIME setting mode, the value will flash, and you can
press the SET button to adjust the value. Press MODE button for confirmation and to skip to
the next setting. The setting of Distance, Calories, and Target Pulse is the same as the Time
setting.
4. After entering speed signal, each function of SPEED-RPM-TIME-DISTANCE-CALORIES-
PULSE will display every 6 seconds.
5. You can press the MODE button to select single function display on the main screen except
RPM & SPEED. The RPM & SPEED function will display every 6 seconds.
6. If you have preset any function targets before, the function starts to count down from the target
when the training starts. Once target is achieved, the computer will beep, and the function will
count from zero automatically if training continues.
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