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TIME
PROG
Set Time/10 =Running time for each program
1 2 3 4 5 6 7 8 9 10
P17
SPEED 2.0 2.0 6.0 6.0 8.0 10.0 6.0 6.0 2.0 2.0
INCLINE 4 5 5 5 6 6 6 7 8 9
P18
SPEED 2.0 3.0 4.0 5.0 2.0 3.0 4.0 5.0 3.0 2.0
INCLINE 4 4 4 4 3 3 6 6 6 7
P19
SPEED 2.0 4.0 6.0 2.0 4.0 6.0 2.0 4.0 6.0 2.0
INCLINE 3 5 5 5 4 4 4 3 3 3
P20
SPEED 1.0 3.0 4.0 5.0 6.0 5.0 4.0 3.0 2.0 1.0
INCLINE 3 3 3 4 4 5 5 5 4 4
P21
SPEED 4.0 5.0 4.0 4.0 4.0 2.0 3.0 3.0 5.0 3.0
INCLINE 1 2 2 1 1 3 3 2 2 2
P22
SPEED 5.0 6.0 4.0 4.0 4.0 2.0 2.0 5.0 4.0 4.0
INCLINE 2 2 3 3 3 4 4 3 2 2
P23
SPEED 2.0 4.0 4.0 4.0 4.0 2.0 4.0 5.0 3.0 4.0
INCLINE 2 2 4 4 4 6 6 3 2 3
P24
SPEED 3.0 5.0 9.0 5.0 5.0 6.0 6.0 4.0 4.0 5.0
INCLINE 2 2 4 4 4 6 6 3 2 3
P25
SPEED 3.0 4.0 5.0 4.0 3.0 3.0 6.0 5.0 4.0 4.0
INCLINE 4 4 5 5 3 3 3 2 2 3
P26
SPEED 1.0 3.0 6.0 4.0 4.0 2.0 5.0 4.0 3.0 4.0
INCLINE 3 4 4 4 3 3 3 4 3 5
P27
SPEED 4.0 5.0 3.0 3.0 3.0 6.0 6.0 5.0 3.0 3.0
INCLINE 2 4 8 9 9 6 6 5 4 4
P28
SPEED 1.0 3.0 4.0 4.0 4.0 2.0 3.0 4.0 4.0 3.0
INCLINE 3 2 2 4 3 2 2 4 6 5
P29
SPEED 2.0 5.0 5.0 5.0 4.0 5.0 6.0 3.0 3.0 4.0
INCLINE 5 5 8 8 9 9 9 7 4 5
P30
SPEED 6.0 6.0 5.0 4.0 4.0 2.0 4.0 4.0 3.0 5.0
INCLINE 4 5 5 8 8 10 10 8 6 6
Exercise Information
Console Operation
22
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