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GENERAL OPERATION
1. Turn on the Power Switch at the front of your
Treadmill. This switch is located next to the Mains
Power Cord inlet.
2. Place the Safety Key into the magnetic recess on
the middle front of the Computer Console.
The console will beep and all console window
displays will function with a start display value of 0.
Note: If the Safety Key is not placed correctly or is
faulty, the “Speed” window will display "E00", which
indicates that the treadmill will not operate. If the
Safety Key is removed during exercise, the console
will beep and “Speed” window will display”E00” and
the treadmill will stop. To stop the treadmill in an
emergency, simply pull the safety key.
It is important that you connect the clothing clip to
your shirt or other suitable clothing during exercise
to ensure that this safety system can operate easily.
To get a pre-exercise pulse rate, simply hold
both Hand Pulse Sensors on either side of the
Handlebar Supports for 5 seconds. The Pulse
Range is between 50 ~ 190 Beats per Minute.
Note: The readings displayed by the computer
should not be used for therapeutic purposes as they
can vary due to the sensitivity of the equipment and
the available pulse signal in your palms. To get the
most accurate readings, keep your hands firmly on
the pulse pads for 10 to 20 seconds.
WARNING! Heart rate monitoring systems may be
inaccurate. Over exercising may result in serious
injury or death. If you feel faint stop exercising
immediately. For the most accurate heart rate
measure, please hold both hand pulse sensors
continuously during this programme.
Exercise Information
Console Operation
19
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