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Assembly / Owner’s Manual
2
Important Safety Instructions ................................. 3
Safety Warning Labels and Serial Number............. 5
Grounding Instructions ........................................... 6
Emergency Stop Procedure ................................... 6
Specications / Before Assembly ........................... 7
Parts ...................................................................... 8
Hardware / Tools .................................................... 9
Assembly ............................................................... 9
Moving Your Machine ........................................... 19
Unfolding the Machine .......................................... 21
Leveling Your Machine ......................................... 22
Features ............................................................... 23
Connectivity with the Fitness App ........................ 27
Fitness Basics ...................................................... 31
Operations ............................................................ 38
Getting Started .................................................... 38
Power Up / Idle Mode .......................................... 39
Initial Setup .......................................................... 39
User Proles ........................................................ 39
Workout Programs ............................................... 40
Pausing or Stopping ............................................ 43
Workout Complete / Results ................................ 43
Fitness Score Display .......................................... 44
Celebrations ........................................................ 45
Machine Settings Mode ....................................... 46
Maintenance ......................................................... 47
Adjust the Belt Tension ......................................... 48
Aligning the Walking Belt ...................................... 48
Lubricating the Walking Belt ................................. 49
Maintenance Parts ................................................ 51
Troubleshooting .................................................... 53
Body Weight Loss Guide ...................................... 56
Warranty ............................................................... 67
You’re about to experience an incredible workout that can help you lose weight and reshape your entire body so you’ll look and feel better than ever
before. We thank you for trusting in the Bowex brand.
Use this Manual as a guide to getting started on your Bowex
®
workouts and for tips to keep your machine well maintained.
Yours in Health,
The Bowex Family
Table of Contents
To validate warranty support, keep the original proof of purchase and record the following information:
Serial Number __________________________
Date of Purchase __________________________
If purchased in US/Canada: To register your product warranty, go to: www.bowex.com/register or call 1 (800) 605–3369.
If purchased outside US/Canada: To register your product warranty, contact your local distributor.
For warranty and service of products purchased outside US/Canada, please contact your local distributor. Nautilus, Inc. will cover the frame and drive
motor. Contact your local distributor for key details. To nd your local international distributor, go to: www.nautilusinternational.com.
Nautilus, Inc., 5415 Centerpoint Parkway, Groveport, OH 43125 USA, www.NautilusInc.com - Customer Service: North America (800) 605-3369,
[email protected] | outside U.S. www.nautilusinternational.com | Printed in China | © 2018 Nautilus, Inc. | ® indicates trademarks registered in
the United States. These marks may be registered in other nations or otherwise protected by common law. Bowex, the B logo, Bowex Trainer,
Nautilus, Schwinn, and Universal are trademarks owned by or licensed to Nautilus, Inc. Polar
®
, OwnCode
®
, Android™, Google Play™, and Nut
Thins
®
are trademarks of their respective owners. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.
App Store is a service mark of Apple Inc. The Bluetooth
®
word mark and logos are registered trademarks owned by Bluetooth SIG, Inc., and any use
of such marks by Nautilus, Inc. is under license.
ORIGINAL MANUAL - ENGLISH VERSION ONLY
Welcome to the Bowflex
®
BXT16/BXT128/BXT188
fitness machine!
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