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18
COOKING GUIDE
The table below helps you to select the basic settings for the food you want to prepare.
Note: The cooking times below are only a guide and may vary according to the variety
and batch of potatoes used. For other foods the size, shape and brand may affect results.
Therefore, you may need to adjust the cooking time slightly.
Min. and
max.
quantity (g)
Time
(min.)
Temperature
(°C)
Shake*
Additional
information
Potatoes and french fries
Thin frozen fries
300-580 15-20 min 200°C Yes
Frozen potato slices
300 - 680
22-32 min 180°C Yes
Add 1 tablespoon
of oil
Beef and poultry
Steak
100-350 9-17 min 180°C
Meatballs
350 8-12 min 180°C
Chicken breast
100-430 12-19 min 180°C
Fish
Salmon fillet 300 15-17 min 140°C
Use the pan
without the rack.
Sandwiches
Frozen breaded chicken
pieces
100-500 7-12 min 200°C
Frozen chicken wings
250 16-20 min 200°C
Frozen breaded cheese
sticks
125 g
(4)
8-15 min 180°C
Frozen onion rings
200 g
(8)
8-10 min 200°C Yes
Baking
Pancakes
3 x 100 18-27 min 180°C
Use oven
dish
**
* Shake halfway.
** Place the oven dish in the pan.
Visit www.t-fal.ca for online recipes.
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