Cybex 11100 BACK EXTENSION Eagle

User Manual - Page 16

For 11100 BACK EXTENSION.

PDF File Manual, 30 pages, Download pdf file

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16
Cybex Owner’s Manual
Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical tness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety
section of the Owners Manual.
All adjustment points on the machine have yellow handles or knobs.
Set Up
1. Adjust foot bar for a bend at the knees.
2. Extend legs to keep back rmly against pad while keeping a slight bend at the knee.
Movement
1. Push upper back into the back pad while arching back over lumber pad.
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