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8
Tips on tracking your weight
Weight fluctuations can be high during the day, depending on your food
intake, digestion or physical activity. We recommend that you always
measure your weight in the same conditions, preferably first thing in the
morning before eating any food or drinking any liquid. There is no need to
weigh yourself several times in a single day. Measure your weight preferably
every week rather than every day.
Precautions of use
• Always place the scale on a flat & hard floor when your take your
measurement. Avoid carpets and soft surfaces.
• Once you step onto the scale, try to stand still.
• Do not move the appliance when handling the keys.
• Caution: this bathroom scale is calibrated to track the BMI only for
people above 18. It is not calibrated for children.
• Caution: all the data stored in the memories will be lost when
replacing batteries.
Using your bathroom scale
Automatic switch-on when stepping onto the platform.
1. Selecting your data
When you measure your weight for the first time, you must set your memory
number, height and goal weight, so that the appliance can calculate your
BMI and the progress to make to achieve the weight you have set as your
goal – see sequence I, page 3.
– Step onto the bathroom scale.
– Select your memory by pressing until the chosen memory number is
displayed. Confirm your memory number by pressing the key for 2
seconds.
– Select your height (100 to 220 cm):
• if you are less than 170 cm tall, press , until your height is displayed.
• if you are more than 170 cm tall, press , until your height is displayed.
Confirm your height by pressing the key for 2 seconds.
EN
PP5601S5_2015900577ok_110 x 154 21/05/13 10:01 Page8
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