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www.SereneLifeHome.com
4
STORAGE AND CLEANING
• Always store the mattress in the supplied storage bag.
• Never pack a damp mattress together. Always leave the mattress dry before
packing.
• The mattress can be cleaned with a damp cloth with water and a mild detergent.
NEVER use harsh cleaning agents on the mattress.
• Clean the mattress after each use to avoid bacterial formation.
INSTRUCTIONS
The mattress can be pumped up according to the purpose for which it is to be
used. The following pressure scale is a recommendation and should be followed.
Body Weight Pressure
20 - 30 kg 0.7 - 0.8 bar
30 - 60 kg 0.8 - 1.0 bar
60 - 90 kg 1.0 - 1.4 bar
90+ kg 1.4 - 1.5 bar
The hardness of the mattress is essential
for comfort and for the quality of the
workout to be performed on the mattress.
1. A hard mattress is recommended for
experienced users
2. A medium hard mattress provides more suspension and is for the easy-to-use
user
3. A soft mattress is recommended for beginners
The mattress should never be pressed down when used. There must be sufficient
pressure in the mattress to keep the user free from the substrate. Always test the
pressure on the mattress before use. Hop anyway, straight up when standing on
the mattress, and notice if the feet pushes the mattress all the way down, then
the substrate can be felt, then adjust the pressure on the mattress.
0.7 bar 0.8 bar
1.0 bar
1.4 bar
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