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27
2 ripe plantains or 2 almost ripe bananas, peeled
2 teaspoons jerk or barbeque seasoning
1 teaspoon turbinado or raw sugar
Olive oil cooking spray
Preheat Gourmia Air Fryer Oven to AIR FRY 400°
1. Cut plantains or bananas in half cross wise and then long
ways into quarters
2. Spray plantains or bananas with oil
3. Dust evenly with spices
4. Place into Fry Basket keeping in a single layer
(cook in two batches if necessary)
5. Cook in center of oven 15-20 minutes for plantains or
10-15 for bananas
Banana Fries
SERVES 4 / PREP TIME 10 minutes / COOK TIME 20-25 minutes
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