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19
FOOD TEMP
AIR FRY
TIME
ACTION
Root Vegetables, fresh, roasted, 2 cups 370 °F 15-20 minutes toss with oil shake 3x
Asperagus, fresh thin stems, 3cups 370 °F 7-9 minutes spray with oil, shake 2x
Green Beans, Sugar Snap Peas, 2 cups 370 °F 7-9 minutes spray with oil, shake 1x
Brocoli, fresh (roasted), 3 cups 370 °F 5-7 minutes spray with oil, shake 3x
Brussels Sprouts, halved, 2-3 cups 370 °F 8-10 minutes spray with oil, shake 2x
Butternut Squash, 1/2-in. chunks, 2-3 cups 370 °F 15 minutes spray with oil, shake 3x
Fennel, fresh, chopped, 2-3 cups 370 °F 7-9 minutes spray with oil, shake 2x
Kale Chips, 2-3 cups stemmed, chopped 370 °F 3 minutes spray with oil, shake 1x
Mushrooms, fresh, sliced, 2-3 cups 370 °F 7-9 minutes stir 1x
Fried Sweet Potato Fries, 2-3 cups
(fresh, hand cut, 1/8 to 1/4-in. thick)
400 °F 13-15 minutes spray with oil, shake 3x
French Fries, Idaho Potatoes, 2-3 cups
(fresh, hand cut, 1/4 to 1/3-in. thick)
400 °F 18 minutes spray with oil, shake 3x
Meat, Roast, Chops, 1 lb. 350 °F 25 minutes
rub or spray with oil, add seasoning,
turn over, test for doneness
Meatloaf, 1 lb. 350 °F 35-40 minutes test for doneness
Steak, 1 lb., room temp., medium rare 400 °F 12 minutes
rub or spray with oil, add seasoning,
turn over, test for doneness
Hamburgers, 1/4 lb. (up to 2),
med-rare-well
350 °F 6-10 minutes
rub or spray with oil, add seasoning,
turn over, test for doneness
Chicken Wings, 1 lb. (fresh/thawed) 360 °F 20 minutes spray with oil, shake 2x, test for doneness
Chicken Tenders/Fingers, 1 lb. 360 °F 20 minutes spray with oil, shake 1x
Chicken Pieces, 1 lb. 360 °F 20-30 minutes spray with oil, turn over, test for doneness
Catsh Fingers (thawed/battered) 350 °F 10 minutes spray with oil, turn over, test for doneness
Fish Filet (fresh, thawed, battered) 1 lb. 350 °F 10 minutes spray with oil, turn over, test for doneness
Shrimp (thawed, battered), 1 lb. 330 °F 8 minutes spray with oil, turn over, shake
Cake, 1 layer, 7-inch 310 °F 30 minutes test for doneness
PLEASE NOTE: The USDA recommends that meats such as beef and lamb, etc. shouldbe cooked
to an internal temperature of 145°F/63°C. Pork should be cooked to an internal temperature of
160 °F/71 °C and poultry products should be cooked to an internal temperature of 170 °F/77 °C -
180 °F/82 °C to be sure any harmful bacteria has been killed. When reheating meat/poultry
products, they should also be cooked to an internal temperature of 165°F/74°C.
90110, 90121 BELLA PRO 4.5qt air fryer IM R4.indd 1990110, 90121 BELLA PRO 4.5qt air fryer IM R4.indd 19 2020-06-03 2:20 PM2020-06-03 2:20 PM
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