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Apps and features
60
Alleviating stress with the breathing exercise
1 Tap (
Samsung Health
) on the Apps screen.
2 Tap
Stress
and move to the breathe screen by using the bezel or swiping upwards on the
screen.
3 Tap or to change the number to breathe. To change the breathe duration, tap
Breathe duration
.
4 Tap
Breathe
and start breathing.
To stop the breathe process, tap on the screen and tap
.
Blood oxygen
Measure your blood’s oxygen level to check whether your blood is properly delivering oxygen
to the different parts of your body.
This feature is only for your general wellness and fitness. Therefore, do not use it for
medical purposes, such as diagnosing the symptoms, treatment, or prevention of
disease.
Be aware of following conditions before measuring your blood oxygen level:
•
Rest for 5 minutes before taking measurements.
•
During winter or in cold weather, keep yourself warm when measuring your blood
oxygen level.
•
Blood oxygen level measurements may vary depending on the measurement method
and the environment they are taken in.
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