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Microwave: Defrosting/Reheating/Cooking
73
Table for defrosting food
Quantity
[min]
[min]
1)
Dairy products
Cream 1 cup (250ml)  13–17 10–15
Butter 1/2lb (250 g)  8–10 5–10
Cheese slices 1/2lb (250 g)  6–8 10–15
Milk 1 pt (500ml)  14–16 10–15
Baked Goods
Pound Cake (1 slice) Approx. 1/4lb
(100 g)
 1–2 5–10
Pound Cake Approx. 3/4lb
(300 g)
 4–6 5–10
Fruit Cake (3 slices) Approx. 3/4lb
(300 g)
 6–8 10–15
Butter Cake (3 slices) Approx. 3/4lb
(300 g)
 5–7 5–10
Cream Cake (1 slice) Approx. 1/4lb
(100 g)
 1:30 5–10
Cream Cake (3 slices) Approx. 3/4lb
(300 g)
 4–4:30 5–10
Yeast rolls, puff pastries (4 pieces)  6–8 5–10
Fruit
Strawberries, raspberries 1/2lb (250 g)  7–8 5–10
Currants 1/2lb (250 g)  8–9 5–10
Plums 1lb (500 g)  12–16 5–10
Meat
Ground Meat 1lb (500 g)  16–18 5–10
Chicken 2lbs (1000g)  34–36 5–10
Vegetables
Peas 1/2lb (250 g)  8–12 5–10
Asparagus 1/2lb (250 g)  8–12 10–15
Beans 1lb (500 g)  13–18 10–15
Red cabbage 1lb (500 g)  15–20 10–15
Spinach 10.5 oz (300 g)  12–14 10–15
Microwave power level / thawing time / resting time
1)
Allow food to stand at room temperature. During this resting time, the temperature will
distribute throughout the food more evenly.
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