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45
Fitness Score
Age
100
80
60
40
20
18-25 26-35 36-45 46-55 56-65 65+
Potential for Improvement
100
80
60
40
20
For every workout completed that is longer than 10 minutes or 1.6 km ( 1 mile ) in distance, the Console will apply those
workout values toward your Fitness Score. This value is displayed on the Fitness Score Display area of the Console.
Note: Using a Heart Rate Chest Strap provides the most accurate information to calculate the Fitness Score. A Fitness
Score is provided when a minimum of 10 minutes or 1.6 km ( 1 mile ) of distance is done during a workout. If no
heart rate is supplied, an approximation based on the User Profile will be used to calculate the score.
Fitness Score
User Fitness Level Based on Fitness Score
poor
excellent
good
high average
average
low average
Age
Potential for Improvement
poor
excellent
good
high average
average
low average
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