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E
17
Sensor Cook
You can cook many foods by pressing the sensor
cook pad and the food number. You don’t need to
calculate cooking time or power level.
• Supposeyouwanttocookgroundmeat.
Procedure
Step Press
1. Press sensor cook
pad, number 1 for
ground meat.
sensor
cook
1
2. Press START pad.
START
NOTES
1. Sensor Cook can be programmed with More
or less time adjustment. See page 25.
2. The final result will vary according to the food
condition (e.g. initial temperature, shape,
quality). Check food for temperature after
heating. If additional time is needed, continue
to heat manually.
3. Stay near the oven while it’s in use and check
cooking progress frequently so that there is
no chance of overcooking food.
Sensor Cook chart
Food Amount Procedure
1. Ground Meat 0.25 - 2.0 lb Use this setting to cook ground beef or turkey as patties or in a
casserole to be added to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground meat
in a casserole and cover with wax paper or plastic wrap. When
oven stops, turn patties over or stir meat in casserole to break up
large pieces. Re-cover and press START. After cooking, let stand,
covered, for 2 to 3 minutes.
2. Rice 0.5 - 2.0 cups
Place rice into a deep casserole dish and add double quantity of
water. Cover with lid or plastic wrap. After cooking, stir, cover and
let stand 3 to 5 minutes or until all liquid has been absorbed.
Rice Water Size of casserole dish
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
3. Fish/Seafood 0.25 - 2.0 lb Arrange in ring around shallow glass dish (roll fillet with edges
underneath). Cover with plastic wrap. After cooking, let stand,
covered, 3 minutes.
4. Frozen Entrees 6 - 17 oz Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose
your favorite. Remove package from outer wrapping and follow
package directions for covering. After cooking, let stand, covered
for 1 to 3 minutes.
5. Chicken
Breast
0.5 - 2.0 lb Cover with vented plastic wrap. When oven stops, turn over. Shield
with small, flat pieces of aluminum foil any areas that are cooking
too rapidly. Re-cover and press START. After cooking, let stand,
covered 3 to 5 minutes. Chicken should be 160˚F.
Sensor Modes
TINSLB003.indb 17 12/11/08 9:30:39 AM
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