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Meat Defrosting Method Standing
Time Time
Beef/Lamb/Pork 5-7 mins. Place in a suitable dish or on an upturned 60 mins.
Joint 450g (1lb) saucer or use a rack. Turn 3-4 times. Shield.
Minced Beef Place in a suitable dish. 15 mins.
450g. (1lb) Break up and turn 3-4 times.
Chops 6-7 mins. Place in a suitable dish in a single layer. 15 mins.
450g. (1lb) Turn twice. Shield if necessary.
Sausages 4 mins. Place in a suitable dish in a single layer. 15 mins.
450g. (1lb) Turn twice. Shield if necessary.
Bacon rashers 5-6 mins. Place in a suitable dish. Turn and
450g. (1lb) separate twice. Shield if necessary. 10 mins.
Stewing Steak 7-9 mins. Place in a suitable dish. 15 mins.
450g. (1lb) Break up frequently.
Whole Chicken 6-7 mins. Place in a suitable dish on an upturned 60 mins.
450g. (1lb) saucer or use a rack. Turn 3-4 times. Shield.
Chicken Portions Place in a suitable dish in a single layer. 15-30 mins.
450g. (1lb) Turn twice. Shield if necessary.
Fish
Whole 6-7 mins. Place in a suitable dish. Turn twice. Shield. 15 mins.
450g. (1lb)
Fillets/Steak 6-7 mins. Place in a suitable dish. 15 mins.
450g. (1lb) Turn twice, separate and shield if necessary.
Prawns 6-7 mins. Place in a suitable dish. 10 mins.
450g. (1lb) Stir twice during defrosting.
General
Bread Sliced 1 min. 30 sec. Place on the turntable. 10 mins.
400g (14oz) - 2 mins. Separate and rearrange during defrosting.
Slice of bread 10 -15 sec. Place on the turntable on 1-2 mins.
30g. (1oz) a piece of kitchen paper.
Pastry 1 min. 30 sec. Place on a plate. 10-15 mins.
450g. (1lb) + rest 1 min. Turn over after 1 min. resting time.
1 min. 30 sec.
Soft Fruit 7-8 mins. Place in a suitable dish. 10 mins.
450g. (1lb) Stir twice during defrosting.
Defrosting Charts
The times given below are a guideline only. Always check the progress of the food by opening the
oven door and then re-starting. For larger quantities adjust times accordingly. Food should not be
covered during defrosting.
19
min. 30 sec.
- mins.
8
11
min. 30 sec.
- mins.
5
7
This feature allows you to reheat or cook foods by setting the weight only. The oven determines the
Microwave power level then the cooking time automatically. Select the category of food and then
just enter the weight. The weight is entered in grams.
eg.
•
Select desired program
by pressing the pad. The
program number will
appear in the display.
•
Set Weight using the Up and
Down pads. If the up / down pad
is pressed and held, the weight
will increase / decrease rapidly.
•
Press Start.
Guidelines for Use
The Auto Weight Programs are designed to take the guesswork out of reheating or cooking your
food. They must ONLY be used for the foods described and within the weight range recommended.
To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot
before serving.
Auto Weight Reheat Programs
1. Reheat Curry Meal (200-800g)
This program is for reheating a curry
convenience meal that can be stirred. Foods
must be in a suitable single section
microwaveable container and have the film
pierced. Place on turntable, press the Auto
Reheat pad once. Enter the weight then press
START. Stir halfway. Allow to stand for 1 minute.
Ensure that the food is piping hot. Stir the food
before serving.
2. Reheat Chinese Meal (200-500g)
This program is for reheating a chinese style
convenience meal that can be stirred. Foods
must be in a suitable single section
microwaveable container and have the film
pierced. Press the Auto Reheat pad twice. Enter
the weight. Press START. Stir halfway. Allow to
stand for 1 minute. Ensure food is piping hot.
Stir again before serving.
Important Note: for Auto Weight reheat programs curry, chinese style and pasta meals.
1. Large pieces of fish / meat in a thin sauce, may require longer cooking.
2. These programs are not suitable for foods that cannot be stirred.
3. Meals in bowl shaped containers will need extra cooking time.
Auto Weight Reheat / Cook Programs
17
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