Safety Notice
For your safety, please read the following questions before using the product:
Before using and installing this product, please carefully read all the instructions in the
user manual;
02. Please ensure that your socket voltage is the same as the product before use;
03. This product does not use a transformer. Please use a special socket with a
grounding wire and do not share the socket with other appliances. The power cord
must provide a current of 6A
04. The installation and use of this product should be carried out on a flat and clean
indoor floor;
05. Children are prohibited from using it. Minors can only use it under adult supervi-
sion and should not be allowed to turn on the power without authorization;
06. Before each use, please check that the power cord and other components are
functioning properly before use. If any abnormalities are found, please immediately
shut down the machine and stop using it. After use, please turn off the power and
unplug the power cord
07. Do not use this product during machine malfunctions, especially when the power
cord is damaged. Do not use it
08. People with trauma cannot use this product. Before exercising, you need to do
warm-up exercises and it is best not to use them within an hour after meals.
9. This product can only be used for healthy users. It is forbidden to use this product
for patients with heart disease, diabetes, liver disease, cancer or osteoporosis
10. Do not use after drinking alcohol. Do not use during pregnancy or menstruation.
Do not use continuously for more than 20 minutes;
11.It is appropriate to use 10-15 minutes before waking up in the morning or going to
bed. Please make sure to drink plenty of water after use to facilitate the elimination of
bodily waste.
12.Before using this device, people with limited mobility must have nursing staff to
assist and ensure safety throughout the entire process, and should not be allowed to
use it alone;
13.It is strictly prohibited to disassemble equipment by oneself to avoid any danger
user's manual
.
Power On/Off
Speed Up
Increase Timer
Previous Song
Music Start/Pause
Volume Up
Start/Stop
Program
Reduce timer
Speed Down
Next Song
Volume
1. Remove the vibration board from the packaging box and place it flat on the
ground. The suction cup of the vibration board needs to be attached to the
ground, otherwise the equipment will bounce on the ground during use, causing
loud noise and making it unusable
2. Insert one end of the power cord into the vibration board and the other end
into the power strip
3. Press the red "ON/OFF" button on the vibration board to turn on the device,
and the screen will light up at this time
4. Click the "START/STORP" button on the screen to start the device and start
working. Click the "+" button on the screen to increase the speed. Click the "-"
button on the screen to decrease the speed, with a maximum speed of 200. Click
the "START/STOP" button on the screen again to stop working. This function can
be used in manual mode before pressing the "START/STOP" button (automatic
programs are not available).
5. After the device is started, press the "MODE" button on the screen to switch to
automatic mode. The automatic mode is P1-P20, with 20 modes. It defaults to
stopping every 10 minutes and changing speed every 1 minute. P1-P20 is the sys-
tem's preset speed and time, and cannot be manually adjusted
6. In Bluetooth mode, after hearing the Bluetooth prompt sound when turning on
the phone, open the phone, search for the device name "Bluetooth" in the Blue-
tooth list, and then connect successfully. This way, the vibration board can play
music from your phone
Sitting posture with legs crossed
Sit cross legged on the fitness machine, place your hands on your knees,
close your eyes and relax.
This posture mainly exercises your legs and hips
Half crouch
Bend your feet and stand on the fitness equipment, place your hands
flat, and maintain a vertical balance. This position mainly exercises the
muscles in your back, arms, and thighs.
Standing strap posture
Standing on the fitness equipment, tightening the straps with both
hands, this position mainly exercises the leg and arm muscles
Bending squat posture
Place one foot on the pedal of the vibrator, keep your upper body
straight, and your legs in a semi squatting position. This posture mainly
exercises the muscles of the legs, feet, and buttocks.
Forward bending posture
Kneeling on the ground, knees on the ground, hands on the shaker, this
exercise mainly exercises the muscles of the legs, shoulders, arms, and
upper limbs.
Exercise Posture Instructions
Operating instructions
Product cleaning and maintenance
Surface cleaning: Before cleaning, turn off the power and unplug the power plug from the
socket. You can use a damp cloth containing cleaning agent to clean the foot pedal pad
and housing, and then wipe off the cleaning agent with a dry cloth.
Attention: Do not use corrosive cleaning agents to clean the product, otherwise the prod-
uct may be corroded. Do not let liquids flow into the interior of the equipment to prevent
short circuits.
Remote control: Only use a dry cloth to clean the remote control. Using a damp cloth to
clean the remote control may cause malfunctions.
Product maintenance: Ensure that the power switch is turned off, the power plug is un-
plugged from the socket, wipe off dust and dirt on the product, keep the product clean,
and keep it away from high temperatures and humid places
General troubleshooting
Phenomenon Possible Causes Approach
Unable to tumon
the power
Machines work witha
"clattering"sound
Remote control not
responding
Stop in use
Cannot operate normally
The power plug is not inserted cor-
rectly
The power switch of the
product is not turned on.
Instantaneous high current, fuse
blown.
This is the sound produced by the
machine during
operation, not a mechanical malfunc-
tion, but a normal working sound.
The remote control battery is low.
Too far from the device
The default working hours have
arrived
The command may be executed too
frequently
Insert the power supply.
Turn on the power switch and the
indicator light will turn on.
Replace the same type of fuse.
Normal, no need to handle.
Battery replacement.
The effective distance of the remote
control is 2 meters.
Restart for use
Turn off the power and restart
speed increase
speed reduction
mileage
time
speed
calorie
Start/Stop
mode adjustment
pull cord
power cord
Automatic mode P1-P20 speed details
P1 81 30 50 60 91 101 121 131 141 151
P2 40 30 60 81 101 121 131 121 181 141
P3 161 50 71 91 121 141 91 151 91 101
P4 24 36 75 101 141 121 97 93 141 151
P5 181 50 71 91 121 141 105 117 161 139
P6 46 24 50 60 91 105 117 131 141 151
P7 22 30 60 81 105 121 129 121 181 141
P8 60 50 71 91 121 141 91 151 91 103
P9 111 36 75 101 141 121 97 93 141 151
P10 81 50 60 91 121 141 105 181 161 139
P11 71 40 65 85 111 131 125 111 171 137
P12 50 34 56 77 117 137 115 125 177 145
P13 151 44 67 95 125 145 95 145 95 107
P14 36 32 71 97 137 125 93 89 145 155
P15 171 46 67 87 117 137 109 113 165 135
P16 56 28 54 65 95 109 113 127 145 147
P17 26 32 63 83 107 125 127 125 175 143
P18 65 48 69 93 123 143 93 147 93 105
P19 101 34 73 103 139 123 95 91 143 149
P20 85 52 65 89 123 139 107 177 163 141
1mins 2mins 3mins 4mins 5mins 6mins 7mins 8mins 9mins 10mins 1mins 2mins 3mins 4mins 5mins 6mins 7mins 8mins 9mins 10 mins
Vibration Plate
Model:S02
FCC Statement
This device complies with part 15 of the FCC Rules. Operation is subject to the following two
conditions: ( 1) This device may not cause harmful interference, and (2) this device must
accept any interference received, including interference that may cause undesired operation.
This equipment has been tested and found to comply with the limits for a Class B digital device,
pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. This equipment generates uses
and can radiate radio frequency energy and, if not installed and used in accordance with the
instructions, may cause harmful interference to radio communications. However, there is no
guarantee that interference will not occur in a particular installation. If this equipment does cause
harmful interference to radio or television reception, which can be determined by turning the
equipment off and on, the user is encouraged to try to correct the interference by one or more of
the following measures:
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment and receiver.
-- Connect the equipment into an outlet on a circuit different from that to which the receiver is
connected.
-- Consult the dealer or an experienced radio/TV technician for help.
Any Changes or modifications not expressly approved by the party responsible for compliance
could void the user's authority to operate the equipment.
This equipment complies with the FCC radiation exposure limits set forth for an uncontrolled
environment, This transmitter must not be co-located or operating in conjunction with any other
antenna or transmitter.
The device can be used in portable exposure conditions without restriction.
