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Body-Solid GWT76 High-Capacity Olympic Plate Rack

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Owner's Manual

This is the main product document for model GWT76.

The file format is pdf, 24 pages, you can download this manual here .

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&
Assembly Instructions
OWNER’S MANUAL
V. GWT76-061818
GWT76
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Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.
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Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• HARDWARE ILLUSTRATION......................... PAGE 6
• PART / LIST ILLUSTRATION.......................... PAGE 7
• ASSEMBLY INSTRUCTIONS......................... PAGE 8
• EXPLODED VIEW.......................................... PAGE 23
• CONTACT PAGE............................................ PAGE 24
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Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheGWT76.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonoro󰀨theunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Neverdroporinsertobjectsintoanyopeningin
theequipment.
m Alwayschecktheunitanditscablesbeforeeach
use.Makesurethatallfastenersandcablesare
secureandingoodworkingcondition.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe GWT76onasolid,level
surface.Locatetheunitafewfeetfromthewalls
orfurnituretoprovideeasyaccess.
TheGWT76 isdesignedforyourenjoyment.By
followingtheseprecautionsandusingcommonsense,
youwillhavemanysafeandpleasurablehoursof
healthfulexercisewithyourBody-SolidHigh Capacity
Weight Storage Rack.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheo󰀩cialBody-Solidwebsiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
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Preparation
5
ThankyouforpurchasingtheGWT76.ThisbenchispartoftheBody-Solidlineofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theGWT76includebutarenotlimitedto:
m MetricAllenKeySet
m StandardAllenKeySet
m StandardWrenchSet
m MetricWrenchSet
m AdjustableWrench
m Screwdriver(standardand/orphillips)
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theGWT76:
SetuptheGWT76onasolid,atsurface.Asmooth,at
surfaceunderthemachinehelpskeepitlevel.A
levelmachinehasfewermalfunctions.
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheGWT76using
theillustrationsonly,importantsafetynotesandother
tipsareincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
NOTE: Thebottlesthataremarked“Poison”isyour
touchuppaint.Keepawayfromchildren.
CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t
assembletheGWT76byyourselfthendo
notattempttodosoasthiscouldresultin
injury.Reviewtheinstallationrequirements
beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
↑
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6
GWT76 Hardware Illustration
Part#1 HEXHEADBOLTM10X100mm QTY. 8
Part#2 HEXHEADBOLTM10x75mm QTY.4
Part#3 FLATWASHERM10 QTY.64
Part#4 NYLONLOCKNUTM10 QTY.32
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
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






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


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
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





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




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
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
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





































Part#3 HEXHEADBOLTM10x70mm QTY. 20






























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7
GWT76 Parts List/Illustration
Part# Qty Description
A 1 BASE FRAME
B 1 LEFT UPRIGHT
C 2 CROSSMEMBER
D 10 WEIGHT HORN
E 6 STEEL PLATE
F 1 RIGHT UPRIGHT
1 8 M10X100mmHEXHEADBOLT
2 4 M10X75mmHEXHEADBOLT
3 20 M10X70mmHEXHEADBOLT
4 64 M10 FLAT WASHER
5 32 M10 NYLON LOCK NUT
6 10 RUBBER DONUT
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45
8
GWT76
Option #1: Weight Horn Conguration
for Olympic Plates
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9
Option #2: Weight Horn Conguration
for Bumper Plates
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10
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. Some components may be pre-assembled.
Option #1: Weight Horn Conguration
for Olympic Plates
1A. AttachFiveWeightHorns(D)toLeftUpright(B)using:
10 - (#3) M10x70mm Hex Head Bolt
20 - (#4) M10 Flat Washer
10 - (#5) M10 Nylon Lock Nut
Cautious: Be Careful not to drop hardware inside the Upright while
installing the Weight Horn.
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STEP
1
AboveshowsStep1assembledandcompleted.
11
Cautious
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12
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. Some components may be pre-assembled.
Option #1: Weight Horn Conguration
for Olympic Plates
2A. AttachFiveWeightHorns(D)toRightUpright(F)using:
10 - (#3) M10x70mm Hex Head Bolt
20 - (#4) M10 Flat Washer
10 - (#5) M10 Nylon Lock Nut
Cautious: Be Careful not to drop hardware inside the Upright while
installing the Weight Horn.
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STEP
2
AboveshowsStep2assembledandcompleted.
13
Cautious
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14
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 3B. Some components may be
pre-assembled.
Option #1: Weight Horn Conguration
for Olympic Plates
3A. AttachUprights(B & F)toBaseFrame(A)using:
4 - (#2) M10x75mm Hex Head Bolt
8 - (#4) M10 Flat Washer
4 - (#5) M10 Nylon Lock Nut
2 - (E) Steel Plate
3B. AttachTwoCrossmembers(C)toUprights(B & F)using:
8 - (#1) M10x100mm Hex Head Bolt
16 - (#4) M10 Flat Washer
8 - (#5) M10 Nylon Lock Nut
4 - (E) Steel Plate
3C. InsertRubberDonuts(#6)ontoWeightHorns(D).
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STEP
3
AboveshowsStep3assembledandcompleted.
15
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16
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. Some components may be pre-assembled.
Option #2: Weight Horn Conguration
for Bumper Plates
1A. AttachFiveWeightHorns(D)toLeftUpright(B)using:
10 - (#3) M10x70mm Hex Head Bolt
20 - (#4) M10 Flat Washer
10 - (#5) M10 Nylon Lock Nut
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STEP
1
AboveshowsStep1assembledandcompleted.
17
This weight horn is intended for Weight
Collar storage only.
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18
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. Some components may be pre-assembled.
Option #2: Weight Horn Conguration
for Bumper Plates
2A. AttachFiveWeightHorns(D)toRightUpright(F)using:
10 - (#3) M10x70mm Hex Head Bolt
20 - (#4) M10 Flat Washer
10 - (#5) M10 Nylon Lock Nut
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STEP
2
AboveshowsStep2assembledandcompleted.
19
This weight horn is intended for Weight
Collar storage only.
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20
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 3B. Some components may be
pre-assembled.
Option #2: Weight Horn Conguration
for Bumper Plates
3A. AttachUprights(B & F)toBaseFrame(A)using:
4 - (#2) M10x75mm Hex Head Bolt
8 - (#4) M10 Flat Washer
4 - (#5) M10 Nylon Lock Nut
3B. AttachTwoCrossmembers(C)toUprights(B & F)using:
8 - (#1) M10x100mm Hex Head Bolt
16 - (#4) M10 Flat Washer
8 - (#5) M10 Nylon Lock Nut
3C. InsertRubberDonuts(#6)ontoWeightHorns(D).
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STEP
3
AboveshowsStep3assembledandcompleted.
21
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45
22
Notes
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23
GWT76 Exploded View
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1900S.DesPlainesAve.
ForestPark,IL60130
Phone:(708)427-3555
Fax:(708)427-3556
Hours:M-F8:30-5:00CST
www.bodysolid.com
Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW
S/N# 014213-��-��-����-����
GWT76

Specifications

Indexed Terms: Plate Rack, High Capacity

Body-Solid GWT76 Questions and Answers

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