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English 43
Operating the oven
Air Sous Vide recommendation guide
Food Doneness Temperature (°F) Time (hrs.)
Beef
Steak, 1.5" thick
Rare 130 2.5 - 4
Medium 140 2.5 - 4
Well done 155 3 - 5
Roast
Medium 150 6 - 12
Well done 155 6 - 12
Pork
Chop, boneless
Tender 150 3 - 5
Firm 160 3 - 5
Roast
Medium 150 4 - 6
Well done 160 5 - 7
Pulled pork Well done 160 15 - 48
Poultry
Chicken, breast
Tender 145 3 - 4
Firm 160 3.5 - 4.5
Duck, breast Tender 145 3 - 4
Fish
Salmon steak
Tender 130 2 - 4
Well done 145 2 - 4
Cod llet Tender 130 2 - 4
Food Doneness Temperature (°F) Time (hrs.)
Vegetables
Asparagus - 180 0.5 - 2
Potato, sliced - 190 2 - 4
Sweet potato, sliced - 190 2 - 4
Carrot, sliced - 190 2 - 4
Squash, cubes - 180 2 - 3
Fruit
Apple, sliced - 180 2 - 3
Pineapple, sliced - 180 1 - 2
Pear, sliced - 180 2 - 3
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