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IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference. The specications of this
product may vary from this photo and are subject to change without
prior notice.
IMPORTANT SAFETY INSTRUCTIONS
Basic precautions, including the following important safety instructions
should always be followed when using this treadmill.
Read all instructions before using this treadmill.
DANGER
To reduce the risk of electric shock, always unplug the treadmill from the electrical
outlet immediately after using and before cleaning, assembling, or servicing the
treadmill. Failure to follow these instructions may lead to personal injury and
cause damage to the treadmill.
WARNING
To reduce the risk of burns, re, electric shock or injury to any persons, please
read the following:
• Never leave the treadmill unattended while plugged in. Disconnect by turning
o the master power switch and unplugging from wall outlet when not in use
and before putting on or taking o parts.
• Use this appliance only for its intended use as described in this manual.
Do not use attachments not recommended by the manufacturer.
• Never operate this treadmill if it has a damaged cord or plug, or if it is not
working properly. If it has been dropped or damaged, or been exposed to water,
return the appliance to a service center for examination and repair.
• Do not attempt any maintenance or adjustments other than those described
in this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.
• Never operate the appliance with the air openings blocked.
Keep the air openings free of lint, hair, and other obstructions.
• Do not use the treadmill outdoors.
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• Do not pull the treadmill by its power cord or use the cord as a handle.
• Keep children and pets away from the equipment while in use.
• Elderly or disabled users should only use this treadmill in the presence of an
adult who can provide assistance if required.
• Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
• Keep dry - do not operate in a wet or moist condition.
• The motor cover can become hot while the treadmill is in use. Do not place the
treadmill on a blanket or other ammable surface as this can create a re hazard.
• Keep electrical cord away from heated surfaces.
• Keep the treadmill on a solid, level surface with a minimum safety area clearance
of two meters around the treadmill. Be sure the area around the treadmill
remains clear of any obstructions during use.
• This treadmill is for domestic household use only.
• Only one person should use the treadmill at a time.
• Wear comfortable and suitable clothing when using the treadmill.
Do not use the treadmill barefoot or in socks. Always wear appropriate, enclosed
athletic footwear. Never wear loose or baggy clothing as it can become caught
on the treadmill and create an entrapment hazard.
• Always hold on to the handrails while using the treadmill.
• Always make sure the spring knob and round knob are in place when folding
and moving the treadmill.
• Do not leave children who are under 12 years-old unsupervised near or on the
treadmill.
• To disconnect, turn all controls to the o position, then remove plug from the
wall outlet.
• This appliance is not intended for use by persons (including children) with
reduced physical, sensory or mental capabilities, or lack of experience and
knowledge, unless hey have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety.
• Children should not be allowed to play on or near the treadmill at any time.
• CAUTION - RISK OF INJURY TO PERSONS - To avoid injury, use extreme caution
when stepping onto or o of a moving treadmill belt.
Carefully read this instruction manual before use.
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• Maximum Weight Capacity is 265 lbs.
• Pull out the Safety Tether Key for emergency stop.
• This unit must be plugged into a nominal 120 volt 60 Hz outlet which has been
grounded.
• Keep hands clear of all moving parts.
Never place hands or feet under the treadmill while in use.
• Do not use the treadmill on a carpet that is greater than 1.3 cm in height.
• Before using the treadmill, check that the belt is aligned and centered on the
running deck and all visible fasteners on the treadmill are suciently tightened
and secure.
• Children shall not play with the appliance.
• Cleaning and user maintenance shall not be made by children without
supervision.
• If the supply cord is damaged, it must be replaced by the manufacturer, its
service agent or similarly qualied persons persons in order to avoid a hazard.
• Never operate this treadmill if it is in the folded position.
• Allow the running belt to fully stop and unplug the power cord from the wall
outlet before folding up the treadmill.
• Always face towards the computer console and do not run backwards on the
running belt.
WARNING
Before beginning any exercise program consult your physician.
This is especially important for people who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any tness
equipment. Do not operate this exercise equipment without properly tted
guards, as the moving parts can present a risk of serious injury if exposed.
CAUTION
Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
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HARDWARE PACK
S6S5S4
S3S2S1
Safety Key Tablet Holder Knob Allen Wrench
Handle Knob Socket Wrench
(Maintaince)
Tablet Holder
Main Frame
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ASSEMBLY INSTRUCTION
Remove the treadmill from the shipping carton and place it on a level at
surface. Please always use the aid of a second person when removing the
treadmill from the shipping carton.
STEP 1
1. Release the Folding Handle in the right side of the treadmill.
Lift the both Left and Right Handlebar Support Tubes up to the upright position,
then lock the folding handle back.
2. Lift up the both Left/Right handle bar, use two Handle Knobs (S4) to secure
the both Left/Right Handle bar onto the Computer Console.
STEP 2
Place the Tablet Holder (S6) into the corresponding holes in the Computer Console,
Lock the Tablet Holder in place by tightening a Tablet Holder Knob (S2).
Folding Handle
S4
S6
S2
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EMERGENCY STOP
Before beginning a workout session ensure that the SAFETY KEY is placed onto
the Computer Console and the Safety Clip is securely attached to an article of
your clothing. If you fall the clip will pull out the SAFETY KEY from the Computer
Console and the running belt will stop immediately for emergency stop, helping
to prevent injury.
MAINTAINENCE
When the Handlebar Supporting Tubes shakes, remove the cover on the left side,
insert the Socket Wrench (S5) into the corresponding hole, tighten it by the Allen
Wrench provided.
S5
S3
SAFETY KEY
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UNFOLDING/FOLDING THE MACHINE
1. Unfolding the machine
Raise the folding handle on the right side of the treadmill to unfold.
Unfold the Left/Right Handlebar and tighten the knobs behind the computer
console. The knobs do not have to be completely unscrewed to prevent loss.
2. Folding the machine
Loosen the knobs behind the computer console and fold the Left/Right
Handlebar. Then loosen the folding handle on the right of the treadmill to fold.
The knobs do not have to be completely unscrewed to prevent loss
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COMPUTER CONSOLE
DISPLAY FUNCTION
SPEED: Displays the current running speed, which can display the current speed
from a minimum of 0.6 MPH to a maximum of 8.7 MPH.
CALORIES: Display/countdown displays the total calories burned during exercise,
can display a calorie range of 10-995.
TIME: Display/countdown to show your elapsed workout time in minutes and
seconds, the time range can be displayed from 5:00-99:00.
DISTANCE: Display/countdown displays the accumulated distance during the
exercise, the distance range can be displayed is 0.5-65.0 miles.
PROGRAM: Displays the automatic running program during the exercise, and
the preset program displays P1-P12.
CONTROL KNOB
Program selection mode
You can choose between the following programs by
turning the control knob.
[QUICK-START] Manual program
[TARGET TIME] Time program
[TARGET DISTANCE] Distance Program
[TARGET CALORIES] Calorie program
[PROGRAM 1-12] Speed programs 1-12
Program default mode
Press and hold jumps the display in the selected program into [SET] mode.
There you can set the target value.
1:56
TIME
5.0 75
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CONTROL KNOB
PAUSE
-
+
SPEED
SPEED
QUICK START
- -
TARGET
TIME
30:00
TARGET
DISTANCE
1.00
PROGRAM
[TARGET-TIME] Time Program
Use the control knob to select the [TARGET-TIME]
program, then the display ashes and a suggestion of
30:00 Min is shown. Press and holding the control knob
switches to the [SET] preset mode, where you can set
the time by turning the control knob.
(Default option 5:00-99.00 Min) Start the program after
specifying the time with the control knob and the
default value counts down to “0”. If this value is
reached, a signal sounds and that treadmill stops.
[TARGET-DISTANCE] Distance-Program
Use the control knob to select the [TARGET-DISTANCE]
program, then the display ashes and a suggestion of
0.6MPH is shown. Press and holding the control knob
switches to the [SET] preset mode, where you can set
the distance by turning the control knob.
(Default option 0,5-65,0 miles) Start the program after
specifying the distance with the control knob and the
default value counts down to “0”. If this value is
reached, a signal sounds and that treadmill stops.
PRESS AND HOLD PAUSE
PRESS PLAY
[Short press]
- Start/Stop
[Press and hold]
- Pause
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[TARGET-CALORIES] Calorie program
[PROGRAM 1-12] Exercise programs P01-P12
Use the control knob to select the one of the exercise speed programs P01-P12.
Each program is divided into 20 intervals of time and the speed changes as
following program list shows. Initial setting time is 30 min, set a time for training
session and press control knob to start the program.
With next intervals of time the speed level will change back to program mode.
If the program runs till end of time the motor will stop running after the display
counts down time to zero. To stop the program, press the control knob.
After 4 minutes, the treadmill will switch o to [SLEEP].
TARGET
CALORIES
50
Use the control knob to select the [TARGET-CALORIES]
program, then the display ashes and a suggestion of
50kcal is shown. Press and holding the control knob
switches to the [SET] preset mode, where you can set
the calories by turning the control knob.
(Default option 10-995 kcal.) Start the program after
specifying the calories with the control knob and the
default value counts down to “0”. If this value is
reached, a signal sounds and that treadmill stops.
P1-P12
SLEEP
PROGRAM 1
30:00
QUICK START
- -
Press the button to start/stop training on
dierent training mode immediately.
Press the button to select the pre-set training
program (P01-P04) mode before training.
Hold the button for three seconds to swith on or
o the light strips in two sides.
Press the button to make upward adjustments
for the speed from 0.6 to 5.0 MPH.
Press the button to make backward adjustments
for the speed from 0.6 to 5.0 MPH.
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UNFOLDED MODE
WALKPAD MODE
Program
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1.5
1.5 2.0 2.0 2.5 2.5 2.0 2.0 2.5 2.5 3.0 3.0 2.0 2.0 2.0 2.5 2.0 2.0 1.5 1.5P01
2.0
2.0 2.0 2.0 2.5 2.0 3.0 2.5 2.0 2.5 3.0 2.0 2.5 2.5 2.5 2.0 2.0 2.0 1.5 1.5P02
2.0
2.0 2.0 3.0 3.0 3.0 2.5 2.5 3.0 3.0 2.0 2.0 3.0 3.0 2.5 2.5 3.0 2.5 2.0 1.5P03
1.5
1.5 2.0 2.5 2.5 2.0 2.5 3.0 2.0 3.0 4.0 4.0 4.0 2.5 2.5 3.0 2.5 2.5 2.0 1.5P04
2.5
2.0 2.5 3.0 3.0 2.5 2.0 3.0 4.0 4.0 3.0 3.0 2.0 2.0 2.5 4.0 2.0 2.0 2.0 1.5P05
2.5
2.5 2.5 4.0 4.0 2.5 2.5 2.5 2.5 4.0 4.0 2.5 2.5 2.5 4.0 4.0 3.0 2.5 2.0 1.5P06
2.0
2.5 4.0 4.5 3.0 3.0 4.5 4.5 3.0 3.0 4.5 4.5 3.0 3.0 4.0 4.0 2.5 2.5 2.5 2.0P07
1.5
2.5 3.0 4.0 1.5 2.5 3.0 4.5 1.5 2.5 3.0 4.5 1.5 2.5 3.0 4.0 1.5 2.5 3.0 1.5P08
2.0
2.0 3.0 3.0 4.5 4.5 4.5 5.0 5.0 3.0 2.5 2.5 3.0 3.0 4.5 4.5 3.0 3.0 2.0 1.5P09
1.5
2.5 3.0 3.0 4.0 4.0 4.5 4.5 5.0 5.0 4.5 4.5 4.0 4.0 3.0 3.0 2.5 2.0 2.0 1.5P10
2.0
2.5 3.0 6.0 3.0 6.0 3.0 3.0 3.0 6.0 6.0 3.0 3.0 3.0 6.0 6.0 5.0 4.5 4.0 2.0P11
1.5 3.0 5.0 6.5 4.5 4.5 6.5 6.5 4.5 4.5 6.5 6.5 4.0 4.0 6.0 6.0 3.0 3.0 2.5 2.0P12
Time Segment
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Turn on Bluetooth capability on your device and make it discoverable, choose
the shown device "BTMP3" to pair it. Once the device is paired you can start
using the application on your device to play, pause and adjust the volume, etc.
APPLICATION SOFTWARE (APP)
Check if your mobile device conrms the requirements for the application.
The requirements of each application are shown in the Google PlayStore or
AppStore.
• Please remember to turn ON the Bluetooth feature on your device.
Program
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1.5
1.5 1.5 1.5 2.0 2.0 1.5 1.5 1.5 1.5 1.5 1.5 2.0 2.0 2.0 2.0 1.5P01
1.5
1.5 1.5 1.5 2.0 2.0 2.0 2.0 2.5 2.5 2.5 2.5 2.0 2.0 2.0 2.0 1.5P02
2.0 2.0 2.0 2.0 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.0 2.0 2.0 2.0 1.5P03
Time Segment
2.5 2.5 2.5 2.5 2.5 2.5 3.0 3.0 3.0 4.0 4.0 3.0 3.0 3.0 2.5 2.5 2.5P04
1.5
1.5
1.5
2.5
1.5
1.5
1.5
2.5
1.5
1.5
1.5
2.5
MUSIC
Android Kinomap iOS
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• Please remember to turn ON the Bluetooth feature on your device.
• Please remember to turn ON the Bluetooth feature on your device.
Please understand that we are not able to oer you a complete operation guide
of the application inside this manual, as the app will be updated from time to time.
This process can make changes to the operation or the design of the application.
Refer to the instructions inside the specic app download store or contact us.
BELT ADJUSTMENT
The running belt is pre-adjusted to the running deck at the factory, but after
prolonged use it can stretch and require readjustment. To adjust the belt, turn
on the main power switch of the treadmill and let the belt run at a speed of 4-5
MPH. Use the Allen Wrench provided to turn the rear roller adjustment bolts in
order to centre the belt. If the running belt is shifting to the left, turn the left
adjustment bolt 1/4 turn clockwise, and the running belt should start to correct
itself.
Android FIT & HOME iOS
Tool: Allen Wrench
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If the running belt is shifting to the right, then turn the right adjustment bolt 1/4
turn clockwise, and the belt should start to correct itself.
Keep turning the adjustment bolts until the running belt is properly centered.
If the running belt is slipping during use, turn o and unplug the treadmill.
Using the Allen Wrench provided, turn both left and right rear roller adjustment
bolts 1/4 turn clockwise, then turn the main power switch back on and run the
treadmill at a speed of 4-5 MPH. Run on to the running belt to determine if the
belt is still slipping. Repeat this procedure until the belt no longer slips.
CARE AND MAINTENANCE
WARNING: To prevent electrical shock, please turn o and unplug the
treadmill before cleaning or performing routine maintenance.
WARNING: Always check the wear and tear components like spring knob
and running belt to prevent injury.
Tool: Allen Wrench
Tool: Allen Wrench
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LUBRICATION
Lubricating your treadmill running belt will ensure superior performance and
extend its life expectancy. When you receive your treadmill please apply some
lubricant into each oil cap. After the rst 25 hours of use (or 2-3 months) apply
some lubricant and repeat for every following 50 hours of use (or 5-8 months).
Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute
lubricant.
How to check running belt for proper lubrication?
Remove the cap on the lubrication system, squeeze few drops of lubricant
inside. If the surface is slick to the touch, then no further lubrication is required.
If the surface is dry to the touch, apply some lubricant.
Avoid over oiling the running deck.
CLEANING
After each exercise, ensure that the unit is wiped down and any sweat is
removed from the unit. The treadmill can be cleaned with a soft cloth and
mild detergent. Do not use abrasives or solvents. Be careful not to get excessive
moisture on the display panel as this might damage the unit and create an
electrical hazard. Please keep the treadmill, especially the computer console,
out of direct sunlight to prevent damage to the screen.
STORAGE
Store the treadmill in a clean and dry indoor environment.
Never leave or use the unit outdoors. Ensure the master power switch is o and
the power cord is un-plugged from wall outlet.
Lubricant
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TROUBLESHOOTING GUIDE
Error code
Potential Reasons
Solution
No display
The controller is not
powered on or is
damaged
1. First, check wether the over-load protector has tripped o, if yes, press it.
2. Check the power supply switch, over-load protector and the controller’s
powercord and transformer to ensure well connection.
3. The transformer is damaged; replace the transformer.
Safe
Safe lock falls down
1. Place back the safe lock.
2. Replace safe lock switch or magnetic sensor in the electronic meter; if the
problem still fails to be solved, replace the electronic meter.
Error 1
Communication
failure from the
driver to the
electronic meter
1. Check whether the connecting joint between the electronic meter and the
core wire of the controller is loose; whether wires are damaged; whether
the core wires are in correct connecting order.
2. The transformer may be damaged. Check and replace a good one.
Error 3
No sensory signal
1. Check whether the photoelectric sensor directs to the hole on CD.
2. Check whether wires of photoelectric sensor are damaged and whether
terminals of the photoelectric sensor & speed terminals on the controller
are rmly connected.
Error 4
Power supply
abnormality
Check whether the power supply voltage is less than 50% of the normal value;
please ensure correct voltage and test again.
Error 5
Self - inspection
1. Check whether motor signal wires are well inserted; re-insert the signal
wire joint to ensure that it is reliable;
2. Replace the controller;
3. Check whether the power cords from the electronic meter to the controller
are well collected; dismantle the pillar to check connecting joints on each
section of the wiring from the electronic meter to the controller;
ensure that each wire core is well connected; or the reason may be the
communication power cord defect (damaged or broke down); in such case,
re-connect or replace wires.
1. Check whether motor wires are well connected; re-connect motor wires,
or, if the problem still fails to be solved, replace the motor.
2. It may be the system’s self-protection against excessive current when the
load exceeds the rated value; restart the machine.
3. Some part of the treadmill is jammed so that the motor can not rotate,
thus triggering the self-protection of the system against excessive current
under excessive load; adjust the treadmill and restart it, or add lubricant.
4. Check whether there is over-current sound or burning odor when the
motor is running; replace the motor.
5. Check whether the controller emits the odor of burning; if yes, replace the
controller.
Error 6 Motor problem
Error 7
Over-current
protection
Error 8 Motor cable problem
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WARM UP AND COOL DOWN ROUTINE
The WARM-UP is an important part of any workout. The purpose of warming up
is to prepare your body for exercise and to minimize injuries. Warm up for two to
ve minutes before aerobic exercising. It should begin every session to prepare
your body for more strenuous exercise by heating up and stretching your muscles,
increasing your circulation and pulse rate, and delivering more oxygen to your
muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce
soreness in tired muscles. The purpose of cooling down is to return the body to
its resting state at the end of each exercise session. A proper cool-down slowly
lowers your heart rate and allows blood to return to the heart.
HEAD ROLLS
Rotate your head to the right for one count, you should feel a
stretching sensation up the left side of your neck. Then rotate
your head back for one count, stretching your chin to the
ceiling and letting your mouth open. Rotate your head to the
left for one count, then drop your head to your chest for one
count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one count.
Then lift your left shoulder up for one count as you
lower your right shoulder.
SIDE STRETCHES
Open your arms to the side and lift them until they are over your
head. Reach your right arm as far toward the ceiling as you can
for one count. Repeat this action with your left arm.
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QUADRICEPS STRETCH
With one hand against a wall for balance, reach behind you and
pull your right foot up. Bring your heel as close to your buttocks
as possible. Hold for 15 counts and repeat with left foot.
HAMSTRING STRETCHES
Extend your right leg. Rest the sole of your left foot
against your right inner thigh. Stretch toward your
toe as far as possible. Hold for 15 counts.
Relax and then repeat with left leg.
CALF/ACHILLES STRETCH
Lean against a wall with your right leg in front of the left and
your arms forward. Keep your left leg straight and the right
foot on the oor; then bend the right leg and lean forward by
moving your hips toward the wall. Hold, then repeat on the
other side for 15 counts.
INNER THIGH STRETCH
Sit with the soles of your feet together and
your knees pointing outward. Pull your feet
as close to your groin as possible.
Gently push your knees toward the oor.
Hold for 15 counts.
TOE TOUCHES
Slowly bend forward from your waist, letting your back
and shoulders relax as you stretch toward your toes.
Reach as far as you can and hold for 15 counts.
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Features:
• Electric Motorized Plug-in Design
• Home Gym Digital Treadmill Design
• 4 White Light LED and 1 LCD Control Knob Displays
• Easy Handlebar Control Panel for Set up Position Use
• Remote Controller
• Simple Electric Motorized Plug-in Design
• Displays Run Time, Distance, Speed, and Calories Burned
• Includes Mobile Phone/Tablet,
• Supports BT Music and Fit Home, Kinomap, Zwift App
• Large Multi-layer Tread Belt
• Durable, Steady, and Easily Operated
• Preset Training Modes for Quick Exercise Sessions
• Adjustable Speed & AmpTimer Settings
• Used for Walking, Jogging, Running Exercise Training
• Perfect for Weight Loss, Cardiovascular Fitness, Endurance & Amp Stamina
Building
• Integrated Safety Key, Emergency Power O
• Shock Absorption Design
• Folding Treadmill Machine and Built-in Transport Wheels
• Convenient Speed Adjustment via Included Remote Control
What’s in the Box:
• (1) Treadmill
• (1) Power cord
• (1) Lubrication bottle
• (1) Remote controller
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Bluetooth Connectivity:
• Hassle-Free Pairing, No Password Required
• Compatible with All of Today’s Latest Bluetooth Devices
(Smartphones, Tablets, Laptops, Computers, etc.)
• Bluetooth Version: BLE4.0
• Wireless Range: Up to 16.4’ ft.
Technical Specs:
• Construction Material: Powder Coated Steel, ABS
• Battery Powered Remote Control: Requires (1) x CR-2032, Included
• Power Cord Length: 6.0’ ft.
• Power Supply: 100-120V
• Rated Frequency: 60Hz
• Motorized Treadmill Motor Power: 2.5 HP
• Adjustable Speed Range: 0.6 – 8.7 MPH
• Adjustable Timer Range: 5 - 99 Minutes
• Weight Capacity: Up to 265+ lbs.
• Item Weight: 75.3 lbs.
• Running Belt/Running Surface Size (L x W): 15.74” x 43.3” -inches
• Total Folded Dimension (L x W x H): 61.2” x 26.9” x 7.2” -inches
• Total Open Dimension (L x W x H): 54.1” x 26.9” x 44.1” -inches
