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www.SereneLifeHome.com
2
MPORTANT!
•
Please read all instructions carefully before using this product.
• Retain this manual for future reference.
• The specications of this product may vary slightly from the illustrations and
are subject to change without notice.
IMPORTANT SAFETY NOTICE
To ensure your safety and health, please use this equipment correctly.
It is important to read this entire manual before assembling and using the
equipment. Safe and eective use can only be achieved if the equipment is
assembled, maintained, and used properly. It is your responsibility to ensure
that all users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to
determine if you have any medical or physical conditions that could put your
health and safety at risk or prevent you from using the equipment properly.
Your physician’s advice is essential if you are taking medication that aects your
heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experience any of the following symptoms:
pain, tightness in your chest, irregular heartbeat, shortness of breath, light-
headedness, dizziness, or feelings if nausea. If you do experience any of these
conditions, you should consult your physician before continuing with your
exercise program.
3. Keep children and pets away from the equipment. The equipment is designed
for adult use only.
4. Use the equipment on a solid, at level surface with a protective cover for your
oor or carpet. To ensure safety, the equipment should have at least 2 feet
(60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined
for damage and/or wear and tear.
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