How to Measure
1. Stand with your legs shoulder-width apart, legs slightly bent and leg muscles contracted.
2. Measure up six inches from the center of your knee with a tape measure, as shown.
3. Measure the circumference of your thigh at the 6-inch mark, as shown.
4. Measure down six inches from the center of your knee with a tape measure, as shown. Then measure the
circumference of your calf at the 6-inch mark.
