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ERG550W Rower
17
Functions
TIME: Set a target time by pressing the UP and/or DOWN buttons (1min ~ 99
min), in 1 minute increments.
TIME / 500M: Your average time to reach 500 meters is automatically displayed.
SPM: Strokes per minute.
DISTANCE: Preset a target value by pressing the UP and/or DOWN buttons
(0 ~ 99900 meters), 100 meters increments.
STROKES: Set a target value by pressing the UP and/or DOWN buttons (0~9990
strokes). 10 strokes increments.
TOTAL
STROKES: Accumulates total strokes from 0 up to 9999.
CALORIES: Set a target value by pressing the UP and/or DOWN buttons (10~9990
Cal). 10 caloric increments.
PULSE: (Wireless chest strap sensor sold separately) - In Manual Mode,
set the target heart rate value by pressing up/down (available range is
30 to 240 in 1 BPM increments). The computer will display user’s
heart rate during training. When you are out of range of the target value
during exercise, the computer will beep and PULSE will blink until target
range is resumed or wireless chest strap sensor is removed. The pulse
measurement function is only usable with the optional wireless chest
strap sensor.
WATT: Current workout watts with available range from 0 up to 999.
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