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4
12.5 LB Adjustable Dumbbell
12.5 LB Adjustable Dumbbell
13：This product is for consumer in home and GYM use.
2.5
2.5
1.13 5.57
5
7.5
10 12.5
12.5
5.57
1.13
2.27
3.4
4.5
LB 2.5 5 7.5 10 12.5
KG 1.13 2.27 3.4 4.5 5.57
1. Checking the chart below, note the 5 weight increments from 2.5 LB to
12.5 LB or 1.13 KG to 5.57 KG.
2. Choose the desired weight by rotating the middle of the handle grip. The
handle must be fully inserted into the dumbbell tray to adjust weight. The
arrows printed on the handle will show the direction to rotate to choose the
desired weight.
3. Remove the handle directly up from the base. The unused plates will
remain in the base.
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